Puerto Rico
AST
Nepal
NT

Time Difference

AST (Atlantic Standard Time) is 9 hours and 45 minutes behind NT (Nepal Time)
7:30 am07:30 in Gurabo, Puerto Rico is 5:15 pm17:15 in Walin, Nepal

Gurabo to Walin call time
Best time for a conference call or a meeting is between 8am-10am in Gurabo which corresponds to 5:45pm-7:45pm in Walin

7:30 am07:30 AST (Atlantic Standard Time) (Gurabo, Puerto Rico). Offset UTC -4:00 hours
5:15 pm17:15 NT (Nepal Time) (Walin, Nepal). Offset UTC +5:45 hours

7:30 am07:30 Gurabo, Puerto Rico / 5:15 pm17:15 Walin, Nepal

Gurabo, Puerto Rico Walin, Nepal
12am (midnight) 9:45 am
1am 10:45 am
2am 11:45 am
3am 12:45 pm
4am 1:45 pm
5am 2:45 pm
6am 3:45 pm
7am 4:45 pm
8am 5:45 pm
9am 6:45 pm
10am 7:45 pm
11am 8:45 pm
12pm (noon) 9:45 pm
1pm 10:45 pm
2pm 11:45 pm
3pm 12:45 am
4pm 1:45 am
5pm 2:45 am
6pm 3:45 am
7pm 4:45 am
8pm 5:45 am
9pm 6:45 am
10pm 7:45 am
11pm 8:45 am
0:00 9:45
1:00 10:45
2:00 11:45
3:00 12:45
4:00 13:45
5:00 14:45
6:00 15:45
7:00 16:45
8:00 17:45
9:00 18:45
10:00 19:45
11:00 20:45
12:00 21:45
13:00 22:45
14:00 23:45
15:00 0:45
16:00 1:45
17:00 2:45
18:00 3:45
19:00 4:45
20:00 5:45
21:00 6:45
22:00 7:45
23:00 8:45

Gurabo Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Gurabo Facts

Country
Puerto Rico
Alternative Names
Gurabo, gu la wo, gurabo, Гурабо, گورابو، پورٹو ریکو, গুরাবো, 古拉沃
Population
8,973
Currency
Dollar (USD)
Geographic Coordinates
18° 15' N Latitude / 65° 58' W Longitude

Walin Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Walin Facts

Country
Nepal
Alternative Names
Walin, Waling, Walling, Wāling, Wāliṅ
Population
21,867
Currency
Rupee (NPR)
Geographic Coordinates
27° 59' N Latitude / 83° 45' E Longitude
International Dialing Code
+977