Puerto Rico
AST
CCT
Cocos Islands Time
GMT +6:30

Time Difference

AST (Atlantic Standard Time) is 10 hours and 30 minutes behind Cocos Islands Time
12:00 pm12:00 in La Plena, Puerto Rico is 10:30 pm22:30 in CCT

La Plena to CCT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in La Plena which corresponds to 6pm-8pm in CCT

12:00 pm12:00 AST (Atlantic Standard Time) (La Plena, Puerto Rico). Offset UTC -4:00 hours
10:30 pm22:30 Cocos Islands Time (CCT). Offset UTC +6:30 hours

12:00 pm12:00 La Plena, Puerto Rico / 10:30 pm22:30 CCT

La Plena, Puerto Rico CCT
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

La Plena Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

La Plena Facts

Country
Puerto Rico
Population
1,036
Currency
Dollar (USD)
Geographic Coordinates
18° 02' N Latitude / 66° 12' W Longitude

Cocos Islands Time

Offset: CCT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Indian Ocean

CCT Time Zone Geo Map
CCT timezone map

CCT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time