Puerto Rico
AST
GST
Gulf Standard Time
GMT +4

Time Difference

AST (Atlantic Standard Time) is 8 hours behind Gulf Standard Time
7:00 pm19:00 in Rio Lajas, Puerto Rico is 3:00 am03:00 in GST

Rio Lajas to GST call time
Best time for a conference call or a meeting is between 8am-10am in Rio Lajas which corresponds to 4pm-6pm in GST

7:00 pm19:00 AST (Atlantic Standard Time) (Rio Lajas, Puerto Rico). Offset UTC -4:00 hours
3:00 am03:00 Gulf Standard Time (GST). Offset UTC +4:00 hours

7:00 pm19:00 Rio Lajas, Puerto Rico / 3:00 am03:00 GST

Rio Lajas, Puerto Rico GST
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

Rio Lajas Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Rio Lajas Facts

Country
Puerto Rico
Alternative Names
Rio Lajas
Population
2,349
Currency
Dollar (USD)
Geographic Coordinates
18° 23' N Latitude / 66° 16' W Longitude

Gulf Standard Time

Offset: GST is 4 hours ahead Greenwich Mean Time (GMT) and is used in Asia

GST Time Zone Geo Map
GST timezone map

GST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +04 - basic short
  • +0400 - basic
  • +04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Delta - Military abbreviation for GST
  • D - short form of 'Delta'
Time zones with the GMT +4 offset:
  • KUYT - Kuybyshev Time
  • MSD - Moscow Daylight Time
  • SAMT - Samara Time
  • AMT - Armenia Time
  • AZT - Azerbaijan Time
  • D - Delta Time Zone
  • GET - Georgia Standard Time
  • GST - Gulf Standard Time
  • MUT - Mauritius Time
  • RET - Reunion Time
  • SCT - Seychelles Time