Puerto Rico
AST
Nepal
NT

Time Difference

AST (Atlantic Standard Time) is 9 hours and 45 minutes behind NT (Nepal Time)
8:00 pm20:00 in San Juan, Puerto Rico is 5:45 am05:45 in Itahari, Nepal

San Juan to Itahari call time
Best time for a conference call or a meeting is between 8am-10am in San Juan which corresponds to 5:45pm-7:45pm in Itahari

8:00 pm20:00 AST (Atlantic Standard Time) (San Juan, Puerto Rico). Offset UTC -4:00 hours
5:45 am05:45 NT (Nepal Time) (Itahari, Nepal). Offset UTC +5:45 hours

8:00 pm20:00 San Juan, Puerto Rico / 5:45 am05:45 Itahari, Nepal

San Juan, Puerto Rico Itahari, Nepal
12am (midnight) 9:45 am
1am 10:45 am
2am 11:45 am
3am 12:45 pm
4am 1:45 pm
5am 2:45 pm
6am 3:45 pm
7am 4:45 pm
8am 5:45 pm
9am 6:45 pm
10am 7:45 pm
11am 8:45 pm
12pm (noon) 9:45 pm
1pm 10:45 pm
2pm 11:45 pm
3pm 12:45 am
4pm 1:45 am
5pm 2:45 am
6pm 3:45 am
7pm 4:45 am
8pm 5:45 am
9pm 6:45 am
10pm 7:45 am
11pm 8:45 am
0:00 9:45
1:00 10:45
2:00 11:45
3:00 12:45
4:00 13:45
5:00 14:45
6:00 15:45
7:00 16:45
8:00 17:45
9:00 18:45
10:00 19:45
11:00 20:45
12:00 21:45
13:00 22:45
14:00 23:45
15:00 0:45
16:00 1:45
17:00 2:45
18:00 3:45
19:00 4:45
20:00 5:45
21:00 6:45
22:00 7:45
23:00 8:45

San Juan Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

San Juan Facts

Country
Puerto Rico
Alternative Names
Caparra, Ciudad de Puerto Rico, Portorico, Prico, Puerto Rico, SJU, Saint Iuan, Saint John de Porto Rico, Sainte Jean de Porto-rico, San Chouan, San Chuanas, San Huan, San Ian de Porto Rico, San Ioanni, San Jean de Portorico, San Juan, San Juan Batista de Puerto Rico, San Juan Bautistade de Puerto Rico, San Juan de Puerto Rico, San Khuan, San Xoan, San Xoán, San Xuan, San-Juano, San-Khuan, Sanhuana, The City of Saint John, Ville de Porto-Rico, Ville de Sainte Jean de Porto Rico, can van, saenhwan, san hwn, san khwan, san-khuani, sana hu'ana, sana huraana, sanfuan, sanhuan, sheng hu an, Σαν Χουάν, Сан Хуан, Сан-Хуан, Սան Խուան, סן חואן, سان خوآن, سان خوان, सान हुआन, সান হুৱান, ਸਾਨ ਹੁਆਨ, சான் வான், ซานฮวน, სან-ხუანი, サンフアン, 圣胡安, 산후안, 샌환
Population
418,140
Currency
Dollar (USD)
Geographic Coordinates
18° 27' N Latitude / 66° 06' W Longitude

Itahari Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Itahari Facts

Country
Nepal
Alternative Names
Itahari, Ithari, Titahari, Īṭahari̇̄
Population
47,984
Currency
Rupee (NPR)
Geographic Coordinates
26° 39' N Latitude / 87° 16' E Longitude
International Dialing Code
+977