Sudan
CAT
Iran
IDT

Time Difference

CAT (Central Africa Time) is 2 hours and 30 minutes behind IDT (Iran Daylight Time)
7:30 am07:30 in El Matama, Sudan is 10:00 am10:00 in Alvand, Iran

El Matama to Alvand call time
Best time for a conference call or a meeting is between 8am-3:30pm in El Matama which corresponds to 10:30am-6pm in Alvand

7:30 am07:30 CAT (Central Africa Time) (El Matama, Sudan). Offset UTC +2:00 hours
10:00 am10:00 IDT (Iran Daylight Time) (Alvand, Iran). Offset UTC +4:30 hours

7:30 am07:30 El Matama, Sudan / 10:00 am10:00 Alvand, Iran

El Matama, Sudan Alvand, Iran
12am (midnight) 2:30 am
1am 3:30 am
2am 4:30 am
3am 5:30 am
4am 6:30 am
5am 7:30 am
6am 8:30 am
7am 9:30 am
8am 10:30 am
9am 11:30 am
10am 12:30 pm
11am 1:30 pm
12pm (noon) 2:30 pm
1pm 3:30 pm
2pm 4:30 pm
3pm 5:30 pm
4pm 6:30 pm
5pm 7:30 pm
6pm 8:30 pm
7pm 9:30 pm
8pm 10:30 pm
9pm 11:30 pm
10pm 12:30 am
11pm 1:30 am
0:00 2:30
1:00 3:30
2:00 4:30
3:00 5:30
4:00 6:30
5:00 7:30
6:00 8:30
7:00 9:30
8:00 10:30
9:00 11:30
10:00 12:30
11:00 13:30
12:00 14:30
13:00 15:30
14:00 16:30
15:00 17:30
16:00 18:30
17:00 19:30
18:00 20:30
19:00 21:30
20:00 22:30
21:00 23:30
22:00 0:30
23:00 1:30

El Matama Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

El Matama Facts

Country
Sudan
Alternative Names
Al Matamma, Al Matammah, El Matama, El Metemma, Matammah, Maṭammah, Metemma
Population
11,366
Currency
Pound (SDG)
Geographic Coordinates
16° 42' N Latitude / 33° 21' E Longitude
International Dialing Code
+249

Alvand Information

Time Zone

Abbreviation / Name
IDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+4:30 hours during Iran Daylight Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Alvand Facts

Country
Iran
Alternative Names
Alborz, Alvand, albrz, alwnd, البرز, الوند
Population
90,000
Currency
Rial (IRR)
Geographic Coordinates
36° 11' N Latitude / 50° 03' E Longitude
International Dialing Code
+98