Tanzania
EAT
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

EAT (Eastern Africa Time) is 10 hours ahead of Heure Normale des Rocheuses
5:30 pm17:30 in Hedaru, Tanzania is 7:30 am07:30 in HNR

Hedaru to HNR call time
Best time for a conference call or a meeting is between 6pm-8pm in Hedaru which corresponds to 8am-10am in HNR

5:30 pm17:30 EAT (Eastern Africa Time) (Hedaru, Tanzania). Offset UTC +3:00 hours
7:30 am07:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

5:30 pm17:30 Hedaru, Tanzania / 7:30 am07:30 HNR

Hedaru, Tanzania HNR
12am (midnight) 2pm
1am 3pm
2am 4pm
3am 5pm
4am 6pm
5am 7pm
6am 8pm
7am 9pm
8am 10pm
9am 11pm
10am 12am (midnight)
11am 1am
12pm (noon) 2am
1pm 3am
2pm 4am
3pm 5am
4pm 6am
5pm 7am
6pm 8am
7pm 9am
8pm 10am
9pm 11am
10pm 12pm (noon)
11pm 1pm
0:00 14:00
1:00 15:00
2:00 16:00
3:00 17:00
4:00 18:00
5:00 19:00
6:00 20:00
7:00 21:00
8:00 22:00
9:00 23:00
10:00 0:00
11:00 1:00
12:00 2:00
13:00 3:00
14:00 4:00
15:00 5:00
16:00 6:00
17:00 7:00
18:00 8:00
19:00 9:00
20:00 10:00
21:00 11:00
22:00 12:00
23:00 13:00

Hedaru Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Hedaru Facts

Country
Tanzania
Population
20,231
Currency
Shilling (TZS)
Geographic Coordinates
4° 30' S Latitude / 37° 53' E Longitude
International Dialing Code
+255

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone