Mvomero, Tanzania to AST
Time Difference
EAT (Eastern Africa Time) is 6 hours ahead of Atlantic Daylight Time
6:30 pm18:30 in Mvomero, Tanzania is 12:30 pm12:30 in ADT
Mvomero to AST call time
Best time for a conference call or a meeting is between 3pm-6pm in Mvomero which corresponds to 8am-11am in AST
6:30 pm18:30 EAT (Eastern Africa Time) (Mvomero, Tanzania). Offset UTC +3:00 hours
12:30 pm12:30 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours
6:30 pm18:30 Mvomero, Tanzania / 12:30 pm12:30 ADT
Mvomero, Tanzania | ADT |
---|---|
12am (midnight) | 6pm |
1am | 7pm |
2am | 8pm |
3am | 9pm |
4am | 10pm |
5am | 11pm |
6am | 12am (midnight) |
7am | 1am |
8am | 2am |
9am | 3am |
10am | 4am |
11am | 5am |
12pm (noon) | 6am |
1pm | 7am |
2pm | 8am |
3pm | 9am |
4pm | 10am |
5pm | 11am |
6pm | 12pm (noon) |
7pm | 1pm |
8pm | 2pm |
9pm | 3pm |
10pm | 4pm |
11pm | 5pm |
0:00 | 18:00 |
1:00 | 19:00 |
2:00 | 20:00 |
3:00 | 21:00 |
4:00 | 22:00 |
5:00 | 23:00 |
6:00 | 0:00 |
7:00 | 1:00 |
8:00 | 2:00 |
9:00 | 3:00 |
10:00 | 4:00 |
11:00 | 5:00 |
12:00 | 6:00 |
13:00 | 7:00 |
14:00 | 8:00 |
15:00 | 9:00 |
16:00 | 10:00 |
17:00 | 11:00 |
18:00 | 12:00 |
19:00 | 13:00 |
20:00 | 14:00 |
21:00 | 15:00 |
22:00 | 16:00 |
23:00 | 17:00 |
Mvomero Information
Time Zone
Mvomero Facts
Atlantic Standard Time
Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)
Principal Cities: The largest city in the AST timezone is Santo Domingo from Dominican Republic with population about 2.202 million people. Other major cities in the area are Santiago de los Caballeros, Santo Domingo Oeste, San Juan, Halifax
French: HNA - Heure Normale de l'Atlantique
Spanish: AST - Tiempo Estándar del Atlántico

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Atlantic Daylight Time (ADT).
End: Atlantic Standard Time (AST) has ended on Sunday, March 12, 2023 at 2:00 am local time and clocks were set one hour forward to Sunday, March 12, 2023, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Atlantic Standard Time (AST) starts on Sunday, November 5, 2023 at 2:00 am local time and clocks are set one hour back to Sunday, November 5, 2023, 1:00 am. Standard time starts annually the on first Sunday of November.
AST representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
- Quebec - Military abbreviation for AST
- Q - short form of 'Quebec'
- America/Anguilla
- America/Antigua
- America/Aruba
- America/Barbados
- America/Blanc-Sablon
- America/Curacao
- America/Dominica
- America/Glace_Bay
- America/Goose_Bay
- America/Grenada
- America/Guadeloupe
- America/Halifax
- America/Kralendijk
- America/Lower_Princes
- America/Marigot
- America/Martinique
- America/Moncton
- America/Montserrat
- America/Port_of_Spain
- America/Puerto_Rico
- America/Santo_Domingo
- America/St_Barthelemy
- America/St_Kitts
- America/St_Lucia
- America/St_Thomas
- America/St_Vincent
- America/Thule
- America/Tortola
- America/Virgin
- Atlantic/Bermuda
- Canada/Atlantic
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- Amazon Standard Time - UTC -4
- Armenia Standard Time - UTC +4
- Azores Summer Time - UTC +0
- Apia Standard Time - UTC +13
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time