MMT
Myanmar Time
GMT +6:30
UTC
Universal Time Coordinated
GMT +0

Time Difference

Myanmar Time is 6 hours and 30 minutes ahead of Universal Time Coordinated
4:00 pm16:00 in MMT is 9:30 am09:30 in UTC

MMT to UTC call time
Best time for a conference call or a meeting is between 2:30pm-6pm in MMT which corresponds to 8am-11:30am in UTC

4:00 pm16:00 Myanmar Time (MMT). Offset UTC +6:30 hours
9:30 am09:30 Universal Time Coordinated (UTC). Offset UTC 0:00 hours

4:00 pm16:00 MMT / 9:30 am09:30 UTC

MMT UTC
12am (midnight) 5:30 pm
1am 6:30 pm
2am 7:30 pm
3am 8:30 pm
4am 9:30 pm
5am 10:30 pm
6am 11:30 pm
7am 12:30 am
8am 1:30 am
9am 2:30 am
10am 3:30 am
11am 4:30 am
12pm (noon) 5:30 am
1pm 6:30 am
2pm 7:30 am
3pm 8:30 am
4pm 9:30 am
5pm 10:30 am
6pm 11:30 am
7pm 12:30 pm
8pm 1:30 pm
9pm 2:30 pm
10pm 3:30 pm
11pm 4:30 pm
0:00 17:30
1:00 18:30
2:00 19:30
3:00 20:30
4:00 21:30
5:00 22:30
6:00 23:30
7:00 0:30
8:00 1:30
9:00 2:30
10:00 3:30
11:00 4:30
12:00 5:30
13:00 6:30
14:00 7:30
15:00 8:30
16:00 9:30
17:00 10:30
18:00 11:30
19:00 12:30
20:00 13:30
21:00 14:30
22:00 15:30
23:00 16:30

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time

Universal Time Coordinated

Offset: UTC is 0 hours ahead Greenwich Mean Time (GMT) and is used in Universal

Coordinated Universal Time (UTC) is the world time standard that regulates clocks and time. It is successor to Greenwich Mean Time (GMT). For casual use, UTC is the same as GMT, but is used by the scientific community.
UTC is the time standard commonly used across the world since 1972. It is used in many technical fields, like aviation industry and meteorologists, also used to synchronize time across internet networks.

UTC representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates zero hour and zero minutes time differences of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for UTC
  • Z - short form of 'Zulu'
IANA/Olson: Reflects UTC time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Etc/UCT
  • Etc/UTC
  • Etc/Universal
  • Etc/Zulu
  • UCT
  • UTC
  • Universal
  • Zulu
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone