MMT to ICT Converter
Quick answers
MMT is 30 minutes behind ICT. MMT uses GMT +6:30, and ICT uses GMT +7 for this comparison.
For example, 6:30 pm MMT is 7:00 pm ICT. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 9am-4:30pm MMT, which is 9:30am-5pm ICT.
Compare MMT time with ICT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Myanmar Time is 0 hours and 30 minutes behind Indochina Time
6:30 pm18:30 in MMT is 7:00 pm19:00 in ICT
MMT to ICT call time
Best time for a conference call or a meeting is between 9am-4:30pm in MMT which corresponds to 9:30am-5pm in ICT
6:30 pm18:30 Myanmar Time (MMT). Offset UTC +6:30 hours
7:00 pm19:00 Indochina Time (ICT). Offset UTC +7:00 hours
6:30 pm18:30 MMT / 7:00 pm19:00 ICT
| MMT | ICT |
|---|---|
| 12am (midnight) | 12:30 am |
| 1am | 1:30 am |
| 2am | 2:30 am |
| 3am | 3:30 am |
| 4am | 4:30 am |
| 5am | 5:30 am |
| 6am | 6:30 am |
| 7am | 7:30 am |
| 8am | 8:30 am |
| 9am | 9:30 am |
| 10am | 10:30 am |
| 11am | 11:30 am |
| 12pm (noon) | 12:30 pm |
| 1pm | 1:30 pm |
| 2pm | 2:30 pm |
| 3pm | 3:30 pm |
| 4pm | 4:30 pm |
| 5pm | 5:30 pm |
| 6pm | 6:30 pm |
| 7pm | 7:30 pm |
| 8pm | 8:30 pm |
| 9pm | 9:30 pm |
| 10pm | 10:30 pm |
| 11pm | 11:30 pm |
| 00:00 | 00:30 |
| 01:00 | 01:30 |
| 02:00 | 02:30 |
| 03:00 | 03:30 |
| 04:00 | 04:30 |
| 05:00 | 05:30 |
| 06:00 | 06:30 |
| 07:00 | 07:30 |
| 08:00 | 08:30 |
| 09:00 | 09:30 |
| 10:00 | 10:30 |
| 11:00 | 11:30 |
| 12:00 | 12:30 |
| 13:00 | 13:30 |
| 14:00 | 14:30 |
| 15:00 | 15:30 |
| 16:00 | 16:30 |
| 17:00 | 17:30 |
| 18:00 | 18:30 |
| 19:00 | 19:30 |
| 20:00 | 20:30 |
| 21:00 | 21:30 |
| 22:00 | 22:30 |
| 23:00 | 23:30 |
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Myanmar (Burma)
Daylight Saving: Clocks in Myanmar Time (MMT) do not change for daylight saving time, so MMT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

MMT representations, usage and related time zones
- +0630 - basic
- +06:30 - extended
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates an offset of six hours and thirty minutes to the east of the zero meridian.
- CCT - Cocos Islands Time
- MMT - Myanmar Time
Indochina Time
Offset: ICT is 7 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Thailand
Principal Cities: The largest city in the ICT time zone is Bangkok in Thailand, with about 5.104 million people. Other major cities in this time zone include Samut Prakan, Mueang Nonthaburi, Udon Thani, Chon Buri.
Daylight Saving: Clocks in Indochina Time (ICT) do not change for daylight saving time, so ICT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

ICT representations, usage and related time zones
- +07 - basic short
- +0700 - basic
- +07:00 - extended
- +0700 - sign character (+) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the east of the zero meridian.
- Golf - Military abbreviation for ICT
- G - short form of 'Golf'
- CXT - Christmas Island Time
- DAVT - Davis Time
- G - Golf Time Zone
- HOVT - Hovd Time
- ICT - Indochina Time
- KRAT - Krasnoyarsk Time
- NOVST - Novosibirsk Summer Time
- NOVT - Novosibirsk Time
- OMSST - Omsk Summer Time
- WIB - Western Indonesian Time
