NPT to TMT Converter
Quick answers
NPT is 45 minutes ahead of TMT. NPT uses GMT +5:45, and TMT uses GMT +5 for this comparison.
For example, 6:00 pm NPT is 5:15 pm TMT. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 9:45am-5pm NPT, which is 9am-4:15pm TMT.
Compare NPT time with TMT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Nepal Time is 0 hours and 45 minutes ahead of Turkmenistan Time
6:00 pm18:00 in NPT is 5:15 pm17:15 in TMT
NPT to TMT call time
Best time for a conference call or a meeting is between 9:45am-5pm in NPT which corresponds to 9am-4:15pm in TMT
6:00 pm18:00 Nepal Time (NPT). Offset UTC +5:45 hours
5:15 pm17:15 Turkmenistan Time (TMT). Offset UTC +5:00 hours
6:00 pm18:00 NPT / 5:15 pm17:15 TMT
| NPT | TMT |
|---|---|
| 12am (midnight) | 11:15 pm |
| 1am | 12:15 am |
| 2am | 1:15 am |
| 3am | 2:15 am |
| 4am | 3:15 am |
| 5am | 4:15 am |
| 6am | 5:15 am |
| 7am | 6:15 am |
| 8am | 7:15 am |
| 9am | 8:15 am |
| 10am | 9:15 am |
| 11am | 10:15 am |
| 12pm (noon) | 11:15 am |
| 1pm | 12:15 pm |
| 2pm | 1:15 pm |
| 3pm | 2:15 pm |
| 4pm | 3:15 pm |
| 5pm | 4:15 pm |
| 6pm | 5:15 pm |
| 7pm | 6:15 pm |
| 8pm | 7:15 pm |
| 9pm | 8:15 pm |
| 10pm | 9:15 pm |
| 11pm | 10:15 pm |
| 00:00 | 23:15 |
| 01:00 | 00:15 |
| 02:00 | 01:15 |
| 03:00 | 02:15 |
| 04:00 | 03:15 |
| 05:00 | 04:15 |
| 06:00 | 05:15 |
| 07:00 | 06:15 |
| 08:00 | 07:15 |
| 09:00 | 08:15 |
| 10:00 | 09:15 |
| 11:00 | 10:15 |
| 12:00 | 11:15 |
| 13:00 | 12:15 |
| 14:00 | 13:15 |
| 15:00 | 14:15 |
| 16:00 | 15:15 |
| 17:00 | 16:15 |
| 18:00 | 17:15 |
| 19:00 | 18:15 |
| 20:00 | 19:15 |
| 21:00 | 20:15 |
| 22:00 | 21:15 |
| 23:00 | 22:15 |
Nepal Time
Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Nepal
Principal Cities: The largest city in the NPT time zone is Kathmandu in Nepal, with about 1.442 million people. Other major cities in this time zone include Pokhara, Patan, Biratnagar, Birganj.
Daylight Saving: Clocks in Nepal Time (NPT) do not change for daylight saving time, so NPT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

NPT representations, usage and related time zones
- +0545 - basic
- +05:45 - extended
- +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates an offset of five hours and forty-five minutes to the east of the zero meridian.
Turkmenistan Time
Offset: TMT is 5 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Turkmenistan
Principal Cities: The largest city in the TMT time zone is Ashgabat in Turkmenistan, with about 727,700 people. Other major cities in this time zone include Turkmenabat, Dasoguz, Mary, Balkanabat.
Daylight Saving: Clocks in Turkmenistan Time (TMT) do not change for daylight saving time, so TMT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

TMT representations, usage and related time zones
- +05 - basic short
- +0500 - basic
- +05:00 - extended
- +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the east of the zero meridian.
- Echo - Military abbreviation for TMT
- E - short form of 'Echo'
- AMST - Armenia Summer Time
- AQTT - Aqtobe Time
- AZST - Azerbaijan Summer Time
- E - Echo Time Zone
- MAWT - Mawson Time
- MVT - Maldives Time
- ORAT - Oral Time
- PKT - Pakistan Standard Time
- TFT - French Southern and Antarctic Time
- TJT - Tajikistan Time
- TMT - Turkmenistan Time
- UZT - Uzbekistan Time
- YEKT - Yekaterinburg Time
- HMT - Heard and McDonald Islands Time
