TFT
French Southern and Antarctic Time
GMT +5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
NPT
Nepal Time
GMT +5:45
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

TFT is 45 minutes behind NPT. TFT uses GMT +5, and NPT uses GMT +5:45 for this comparison.

For example, 5:00 pm TFT is 5:45 pm NPT. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 9am-4:15pm TFT, which is 9:45am-5pm NPT.

Compare TFT time with NPT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

French Southern and Antarctic Time is 0 hours and 45 minutes behind Nepal Time
5:00 pm17:00 in TFT is 5:45 pm17:45 in NPT

TFT to NPT call time
Best time for a conference call or a meeting is between 9am-4:15pm in TFT which corresponds to 9:45am-5pm in NPT

5:00 pm17:00 French Southern and Antarctic Time (TFT). Offset UTC +5:00 hours
5:45 pm17:45 Nepal Time (NPT). Offset UTC +5:45 hours

5:00 pm17:00 TFT / 5:45 pm17:45 NPT

TFTNPT
12am (midnight)12:45 am
1am1:45 am
2am2:45 am
3am3:45 am
4am4:45 am
5am5:45 am
6am6:45 am
7am7:45 am
8am8:45 am
9am9:45 am
10am10:45 am
11am11:45 am
12pm (noon)12:45 pm
1pm1:45 pm
2pm2:45 pm
3pm3:45 pm
4pm4:45 pm
5pm5:45 pm
6pm6:45 pm
7pm7:45 pm
8pm8:45 pm
9pm9:45 pm
10pm10:45 pm
11pm11:45 pm
00:0000:45
01:0001:45
02:0002:45
03:0003:45
04:0004:45
05:0005:45
06:0006:45
07:0007:45
08:0008:45
09:0009:45
10:0010:45
11:0011:45
12:0012:45
13:0013:45
14:0014:45
15:0015:45
16:0016:45
17:0017:45
18:0018:45
19:0019:45
20:0020:45
21:0021:45
22:0022:45
23:0023:45

French Southern and Antarctic Time

Offset: TFT is 5 hours ahead Greenwich Mean Time (GMT) and is used in Indian Ocean

Countries using this time zone: French S. Terr.

Principal Cities: The largest city in the TFT time zone is Port aux Francais in French Southern Territories, with about 45 people.

Daylight Saving: Clocks in French Southern and Antarctic Time (TFT) do not change for daylight saving time, so TFT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

TFT Time Zone Geo Map
TFT timezone map

TFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +05 - basic short
  • +0500 - basic
  • +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Echo - Military abbreviation for TFT
  • E - short form of 'Echo'
Time zones with the GMT +5 offset:
  • AMST - Armenia Summer Time
  • AQTT - Aqtobe Time
  • AZST - Azerbaijan Summer Time
  • E - Echo Time Zone
  • MAWT - Mawson Time
  • MVT - Maldives Time
  • ORAT - Oral Time
  • PKT - Pakistan Standard Time
  • TFT - French Southern and Antarctic Time
  • TJT - Tajikistan Time
  • TMT - Turkmenistan Time
  • UZT - Uzbekistan Time
  • YEKT - Yekaterinburg Time
  • HMT - Heard and McDonald Islands Time

Nepal Time

Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: Nepal

Principal Cities: The largest city in the NPT time zone is Kathmandu in Nepal, with about 1.442 million people. Other major cities in this time zone include Pokhara, Patan, Biratnagar, Birganj.

Daylight Saving: Clocks in Nepal Time (NPT) do not change for daylight saving time, so NPT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

NPT Time Zone Geo Map
NPT timezone map

NPT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0545 - basic
  • +05:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates an offset of five hours and forty-five minutes to the east of the zero meridian.