TMT to PST Converter
Quick answers
TMT is 13 hours ahead of PST. TMT uses GMT +5, and PST uses GMT -8 for this comparison.
For example, 5:00 pm TMT is 4:00 am PST. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 7am-8am TMT, which is 6pm-7pm PST (previous day).
PST is a fixed UTC-8 standard-time offset. For current Pacific Time, compare TMT to PDT or TMT to PT.
Compare TMT time with PST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Turkmenistan Time is 13 hours ahead of Pacific Standard Time
5:00 pm17:00 in TMT is 4:00 am04:00 in PST
TMT to PST call time
Best time for a conference call or a meeting is between 7am-8am in TMT which corresponds to 6pm-7pm in PST (previous day)
5:00 pm17:00 Turkmenistan Time (TMT). Offset UTC +5:00 hours
4:00 am04:00 Pacific Standard Time (PST). Offset UTC -8:00 hours
5:00 pm17:00 TMT / 4:00 am04:00 PST
| TMT | PST |
|---|---|
| 12am (midnight) | 11am |
| 1am | 12pm (noon) |
| 2am | 1pm |
| 3am | 2pm |
| 4am | 3pm |
| 5am | 4pm |
| 6am | 5pm |
| 7am | 6pm |
| 8am | 7pm |
| 9am | 8pm |
| 10am | 9pm |
| 11am | 10pm |
| 12pm (noon) | 11pm |
| 1pm | 12am (midnight) |
| 2pm | 1am |
| 3pm | 2am |
| 4pm | 3am |
| 5pm | 4am |
| 6pm | 5am |
| 7pm | 6am |
| 8pm | 7am |
| 9pm | 8am |
| 10pm | 9am |
| 11pm | 10am |
| 00:00 | 11:00 |
| 01:00 | 12:00 |
| 02:00 | 13:00 |
| 03:00 | 14:00 |
| 04:00 | 15:00 |
| 05:00 | 16:00 |
| 06:00 | 17:00 |
| 07:00 | 18:00 |
| 08:00 | 19:00 |
| 09:00 | 20:00 |
| 10:00 | 21:00 |
| 11:00 | 22:00 |
| 12:00 | 23:00 |
| 13:00 | 00:00 |
| 14:00 | 01:00 |
| 15:00 | 02:00 |
| 16:00 | 03:00 |
| 17:00 | 04:00 |
| 18:00 | 05:00 |
| 19:00 | 06:00 |
| 20:00 | 07:00 |
| 21:00 | 08:00 |
| 22:00 | 09:00 |
| 23:00 | 10:00 |
Turkmenistan Time
Offset: TMT is 5 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Turkmenistan
Principal Cities: The largest city in the TMT time zone is Ashgabat in Turkmenistan, with about 727,700 people. Other major cities in this time zone include Turkmenabat, Dasoguz, Mary, Balkanabat.
Daylight Saving: Clocks in Turkmenistan Time (TMT) do not change for daylight saving time, so TMT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

TMT representations, usage and related time zones
- +05 - basic short
- +0500 - basic
- +05:00 - extended
- +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the east of the zero meridian.
- Echo - Military abbreviation for TMT
- E - short form of 'Echo'
- AMST - Armenia Summer Time
- AQTT - Aqtobe Time
- AZST - Azerbaijan Summer Time
- E - Echo Time Zone
- MAWT - Mawson Time
- MVT - Maldives Time
- ORAT - Oral Time
- PKT - Pakistan Standard Time
- TFT - French Southern and Antarctic Time
- TJT - Tajikistan Time
- TMT - Turkmenistan Time
- UZT - Uzbekistan Time
- YEKT - Yekaterinburg Time
- HMT - Heard and McDonald Islands Time
Pacific Standard Time
Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.793 million people. Other major cities in this time zone include Vancouver, Tijuana, San Diego, San Jose.
French: HNP - Heure Normale du Pacifique
Spanish: PT - Tiempo del PacĂfico, PT - Zona Noroeste

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).
Start: Pacific Standard Time (PST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Pacific Standard Time (PST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
PST representations, usage and related time zones
- -08 - basic short
- -0800 - basic
- -08:00 - extended
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
- Uniform - Military abbreviation for PST
- U - short form of 'Uniform'
- America/Ensenada
- America/Los_Angeles
- America/Santa_Isabel
- America/Tijuana
- America/Vancouver
- Canada/Pacific
- Mexico/BajaNorte
- PST8PDT
- US/Pacific
- Pacific Standard Time - UTC -8
- Pitcairn Standard Time - UTC -8
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone
