GMT
GMT
GMT +1
Panama
EST

Time Difference

GMT is 6 hours ahead of EST (Eastern Standard Time)
11:30 am11:30 in GMT is 5:30 am05:30 in Las Colinas, Panama

GMT to Las Colinas call time
Best time for a conference call or a meeting is between 2pm-6pm in GMT which corresponds to 8am-12pm in Las Colinas

11:30 am11:30 GMT (GMT). Offset UTC +1:00 hour
5:30 am05:30 EST (Eastern Standard Time) (Las Colinas, Panama). Offset UTC -5:00 hours

11:30 am11:30 GMT / 5:30 am05:30 Las Colinas, Panama

GMT Las Colinas, Panama
12am (midnight) 6pm
1am 7pm
2am 8pm
3am 9pm
4am 10pm
5am 11pm
6am 12am (midnight)
7am 1am
8am 2am
9am 3am
10am 4am
11am 5am
12pm (noon) 6am
1pm 7am
2pm 8am
3pm 9am
4pm 10am
5pm 11am
6pm 12pm (noon)
7pm 1pm
8pm 2pm
9pm 3pm
10pm 4pm
11pm 5pm
0:00 18:00
1:00 19:00
2:00 20:00
3:00 21:00
4:00 22:00
5:00 23:00
6:00 0:00
7:00 1:00
8:00 2:00
9:00 3:00
10:00 4:00
11:00 5:00
12:00 6:00
13:00 7:00
14:00 8:00
15:00 9:00
16:00 10:00
17:00 11:00
18:00 12:00
19:00 13:00
20:00 14:00
21:00 15:00
22:00 16:00
23:00 17:00

GMT

Offset: GMT is 1 hour ahead Greenwich Mean Time (GMT) and is used in Africa

Countries: It is used in following countries: Britain (UK), Guernsey, Ireland, Isle of Man, Jersey

Principal Cities: The largest city in the GMT timezone is London from United Kingdom with population about 7.557 million people. Other major cities in the area are Dublin, Birmingham, Glasgow, Liverpool

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for GMT
  • A - short form of 'Alpha'
GMT Abbreviation: Several time zones share GMT abbreviation and it could refer to these time zones
  • Greenwich Mean Time - UTC +0
  • GMT+03:00 - UTC +3
  • GMT - UTC +1
  • GMT+06:00 - UTC +6
  • GMT+11:00 - UTC +11
  • GMT-01:00 - UTC -1
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time

Las Colinas Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Las Colinas Facts

Country
Panama
Alternative Names
Las Colinas
Population
1,447
Currency
Balboa (PAB)
Geographic Coordinates
8° 33' N Latitude / 80° 04' W Longitude
International Dialing Code
+507