Anchorage to Island Heights Time Converter

Updating current time…
Anchorage
Alaska, USAAKST
UTC−9
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Island Heights
New Jersey, USAEST
UTC−5
4h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

3:00 am03:00 AKST (UTC-9), Nov 15, 2026 = 7:00 am07:00 EST (UTC-5), Nov 15, 2026

Anchorage is 4 hours behind Island Heights.

How the time difference changes

Normally, Anchorage is 4 hours behind Island Heights. Briefly around seasonal clock changes, Anchorage is 3 hours behind Island Heights or Anchorage is 5 hours behind Island Heights.

Typically, working hours of 9:00 am to 6:00 pm in Anchorage correspond to 1:00 pm to 10:00 pm in Island Heights.Typically, working hours of 09:00 to 18:00 in Anchorage correspond to 13:00 to 22:00 in Island Heights.

Compare Anchorage time with Island Heights time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

AKST (Alaska Standard Time) is 4 hours behind EST (Eastern Standard Time).
3:00 am03:00 in Anchorage, AK, USA is 7:00 am07:00 in Island Heights, NJ, USA

Anchorage to Island Heights call time
Best time for a conference call or a meeting is between 9am-2pm09:00-14:00 in Anchorage which corresponds to 1pm-6pm13:00-18:00 in Island Heights.

3:00 am03:00 AKST (Alaska Standard Time) (Anchorage, AK, USA). Offset UTC -9:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Island Heights, NJ, USA). Offset UTC -5:00 hours

3:00 am03:00 Anchorage, AK, USA / 7:00 am07:00 Island Heights, NJ, USA

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
Anchorage, AK, USAIsland Heights, NJ, USA
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
12:00am next day
1:00am next day
2:00am next day
3:00am next day
04:00
05:00
06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
23:00
00:00 next day
01:00 next day
02:00 next day
03:00 next day

Anchorage Time Zone and Facts

Time Zone

Abbreviation / Offset
AKST – Alaska Standard Time, UTC-9 (now)
AKDT – Alaska Daylight Time, UTC-8 (daylight saving time)
Daylight Saving Time Starts
123456789101112Sunday, March 14, 2027 at 2:00 amSunday, March 14, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (AKDT). DST starts on the 2nd Sunday of March each year. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
123456789101112Sunday, November 7, 2027 at 2:00 amSunday, November 7, 2027 at 02:00: clocks go back 1 hour to 1:00 am01:00 (AKST). DST ends on the 1st Sunday of November each year. Also called Fall Back or Winter Time.
Clock Changes
USA daylight saving time · Clock changes worldwide

Anchorage Facts

Country
USA
State
Alaska
Alternative Names
ANC, Alaska City, An'koreitz, Anchorage, Ancoraria, Angits, Ankoric, Ankoridz, Ankoridza, Ankoridzas, Ankoridzh, Ankoridž, Ankoridža, Ankoridžas, Ankorij, Ankorydzh, Ankuridzh, Brownville, Dgheyay Kaq', Enkoridz, Kisagvik, Kisaġvik, Port Woodrow, Qatuk'e'usht, Ship Creek, Tan, Ves Dnaghildeqt, Woodrow, aengkeoliji, amkareja, an ke la zhi, ancorage byuro, ankarej, ankarejji, ankwryj, aynkrayj alaska, enkarej, enkoreja, ʼnqwrg, Ανκορέιτζ, Анкоридж, Анкорыдж, Анкъридж, Енкориџ, Անքորեջ շրջան, אנקורג, أنكوريج, انکوریج, اینکرایج، الاسکا, अँकरेज, एंकोरेज, অ্যাংকারিজ, আন্চোরগে ব্যুরো, ஏங்கரெஜ், ആങ്കറേജ്, ანკორიჯი, アンカレッジ, 安克拉治, 앵커리지
Population
289,600
Currency
Dollar (USD)
Geographic Coordinates
61° 13' N Latitude / 149° 54' W Longitude
International Dialing Code
+1
More About Anchorage
Anchorage local time and city facts

Island Heights Time Zone and Facts

Time Zone

Abbreviation / Offset
EST – Eastern Standard Time, UTC-5 (now)
EDT – Eastern Daylight Time, UTC-4 (daylight saving time)
Daylight Saving Time Starts
123456789101112Sunday, March 14, 2027 at 2:00 amSunday, March 14, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (EDT). DST starts on the 2nd Sunday of March each year. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
123456789101112Sunday, November 7, 2027 at 2:00 amSunday, November 7, 2027 at 02:00: clocks go back 1 hour to 1:00 am01:00 (EST). DST ends on the 1st Sunday of November each year. Also called Fall Back or Winter Time.
Clock Changes
USA daylight saving time · Clock changes worldwide

Island Heights Facts

Country
USA
State
New Jersey
Population
1,668
Currency
Dollar (USD)
Geographic Coordinates
39° 56' N Latitude / 74° 08' W Longitude
International Dialing Code
+1
More About Island Heights
Island Heights local time and city facts