AT At to Arraijan, Panama
Time Difference
Afghanistan Time is 9 hours and 30 minutes ahead of EST (Eastern Standard Time)
2:00 am02:00 in AT is 4:30 pm16:30 in Arraijan, Panama
AT to Arraijan call time
Best time for a conference call or a meeting is between 5:30pm-7:30pm in AT which corresponds to 8am-10am in Arraijan
2:00 am02:00 Afghanistan Time (AT). Offset UTC +4:30 hours
4:30 pm16:30 EST (Eastern Standard Time) (Arraijan, Panama). Offset UTC -5:00 hours
2:00 am02:00 AT / 4:30 pm16:30 Arraijan, Panama
| AT | Arraijan, Panama |
|---|---|
| 12am (midnight) | 2:30 pm |
| 1am | 3:30 pm |
| 2am | 4:30 pm |
| 3am | 5:30 pm |
| 4am | 6:30 pm |
| 5am | 7:30 pm |
| 6am | 8:30 pm |
| 7am | 9:30 pm |
| 8am | 10:30 pm |
| 9am | 11:30 pm |
| 10am | 12:30 am |
| 11am | 1:30 am |
| 12pm (noon) | 2:30 am |
| 1pm | 3:30 am |
| 2pm | 4:30 am |
| 3pm | 5:30 am |
| 4pm | 6:30 am |
| 5pm | 7:30 am |
| 6pm | 8:30 am |
| 7pm | 9:30 am |
| 8pm | 10:30 am |
| 9pm | 11:30 am |
| 10pm | 12:30 pm |
| 11pm | 1:30 pm |
| 0:00 | 14:30 |
| 1:00 | 15:30 |
| 2:00 | 16:30 |
| 3:00 | 17:30 |
| 4:00 | 18:30 |
| 5:00 | 19:30 |
| 6:00 | 20:30 |
| 7:00 | 21:30 |
| 8:00 | 22:30 |
| 9:00 | 23:30 |
| 10:00 | 0:30 |
| 11:00 | 1:30 |
| 12:00 | 2:30 |
| 13:00 | 3:30 |
| 14:00 | 4:30 |
| 15:00 | 5:30 |
| 16:00 | 6:30 |
| 17:00 | 7:30 |
| 18:00 | 8:30 |
| 19:00 | 9:30 |
| 20:00 | 10:30 |
| 21:00 | 11:30 |
| 22:00 | 12:30 |
| 23:00 | 13:30 |
Afghanistan Time
Offset: AT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
AT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0430 - basic
- +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
- AFT - Afghanistan Time
- IRDT - Iran Daylight Time
Arraijan Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Arraijan Facts
Country
Panama
Alternative Names
Arraijan, Arraiján
Population
76,815
Currency
Balboa (PAB)
Geographic Coordinates
8° 57' N Latitude / 79° 39' W Longitude
International Dialing Code
+507