GMT
GMT+07:00
GMT +7
GST
Gulf Standard Time
GMT +4

Time Difference

GMT+07:00 is 3 hours ahead of Gulf Standard Time
4:00 pm16:00 in GMT is 1:00 pm13:00 in GST

GMT to GST call time
Best time for a conference call or a meeting is between 11am-6pm in GMT which corresponds to 8am-3pm in GST

4:00 pm16:00 GMT+07:00 (GMT). Offset UTC +7:00 hours
1:00 pm13:00 Gulf Standard Time (GST). Offset UTC +4:00 hours

4:00 pm16:00 GMT / 1:00 pm13:00 GST

GMT GST
12am (midnight) 9pm
1am 10pm
2am 11pm
3am 12am (midnight)
4am 1am
5am 2am
6am 3am
7am 4am
8am 5am
9am 6am
10am 7am
11am 8am
12pm (noon) 9am
1pm 10am
2pm 11am
3pm 12pm (noon)
4pm 1pm
5pm 2pm
6pm 3pm
7pm 4pm
8pm 5pm
9pm 6pm
10pm 7pm
11pm 8pm
0:00 21:00
1:00 22:00
2:00 23:00
3:00 0:00
4:00 1:00
5:00 2:00
6:00 3:00
7:00 4:00
8:00 5:00
9:00 6:00
10:00 7:00
11:00 8:00
12:00 9:00
13:00 10:00
14:00 11:00
15:00 12:00
16:00 13:00
17:00 14:00
18:00 15:00
19:00 16:00
20:00 17:00
21:00 18:00
22:00 19:00
23:00 20:00

GMT+07:00

Offset: GMT is 7 hours ahead Greenwich Mean Time (GMT) and is used in Asia

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +07 - basic short
  • +0700 - basic
  • +07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0700 - sign character (+) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Golf - Military abbreviation for GMT
  • G - short form of 'Golf'
GMT Abbreviation: Several time zones share GMT abbreviation and it could refer to these time zones
  • Greenwich Mean Time - UTC +0
  • GMT - UTC +1
  • GMT+07:00 - UTC +7
  • GMT+03:00 - UTC +3
  • GMT+12:00 - UTC +12
Time zones with the GMT +7 offset:
  • CXT - Christmas Island Time
  • DAVT - Davis Time
  • G - Golf Time Zone
  • HOVT - Hovd Time
  • ICT - Indochina Time
  • KRAT - Krasnoyarsk Time
  • NOVST - Novosibirsk Summer Time
  • NOVT - Novosibirsk Time
  • OMSST - Omsk Summer Time
  • WIB - Western Indonesian Time
  • IT - Indochina Time
  • GMT - GMT+07:00
  • KST - Krasnoyarsk Standard Time
  • +07 -
  • CIT - Christmas Island Time