MDT/MST
Mountain Daylight Time
GMT -6
MST automatically adjusted to MDT time zone, that is in use
ChST
Chamorro Standard Time
GMT +10

Time Difference

Mountain Daylight Time is 16 hours behind Chamorro Standard Time
5:30 am05:30 in MDT is 9:30 pm21:30 in ChST

MST to ChST call time
Best time for a conference call or a meeting is between 4:30am-6:30am in MST which corresponds to 9:30pm-11:30pm in ChST

5:30 am05:30 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
9:30 pm21:30 Chamorro Standard Time (ChST). Offset UTC +10:00 hours

5:30 am05:30 MDT / 9:30 pm21:30 ChST

MDT ChST
12am (midnight) 4pm
1am 5pm
2am 6pm
3am 7pm
4am 8pm
5am 9pm
6am 10pm
7am 11pm
8am 12am (midnight)
9am 1am
10am 2am
11am 3am
12pm (noon) 4am
1pm 5am
2pm 6am
3pm 7am
4pm 8am
5pm 9am
6pm 10am
7pm 11am
8pm 12pm (noon)
9pm 1pm
10pm 2pm
11pm 3pm
0:00 16:00
1:00 17:00
2:00 18:00
3:00 19:00
4:00 20:00
5:00 21:00
6:00 22:00
7:00 23:00
8:00 0:00
9:00 1:00
10:00 2:00
11:00 3:00
12:00 4:00
13:00 5:00
14:00 6:00
15:00 7:00
16:00 8:00
17:00 9:00
18:00 10:00
19:00 11:00
20:00 12:00
21:00 13:00
22:00 14:00
23:00 15:00

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the MST timezone is Ciudad Juarez from Mexico with population about 1.512 million people. Other major cities in the area are Phoenix, Calgary, Chihuahua, Edmonton

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

MST Time Zone Geo Map
MST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Mountain Daylight Time (MDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Standard Time (MST) has ended on Sunday, March 12, 2023 at 2:00 am local time and clocks were set one hour forward to Sunday, March 12, 2023, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Standard Time (MST) starts on Sunday, November 5, 2023 at 2:00 am local time and clocks are set one hour back to Sunday, November 5, 2023, 1:00 am. Standard time starts annually the on first Sunday of November.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Chihuahua
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Ojinaga
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
MST Abbreviation: Several time zones share MST abbreviation and it could refer to these time zones
  • Mountain Standard Time - UTC -7
  • Moscow Standard Time - UTC +3
  • Mauritius Standard Time - UTC +4
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Chamorro Standard Time

Offset: ChST is 10 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

Countries: It is used in following countries: Guam, Northern Mariana Islands

Principal Cities: The largest city in the ChST timezone is Saipan from Northern Mariana Islands with population about 48,220 people. Other major cities in the area are Dededo Village, Yigo Village, Tamuning Tumon Harmon Village, Mangilao Village

Daylight Saving: Chamorro Standard Time (ChST) is not adjusted for daylight saving therefore ChST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Chamorro Standard Time remains the same

ChST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +10 - basic short
  • +1000 - basic
  • +10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1000 - sign character (+) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Kilo - Military abbreviation for ChST
  • K - short form of 'Kilo'
IANA/Olson: Reflects ChST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Pacific/Guam
  • Pacific/Saipan
Time zones with the GMT +10 offset:
  • AEST - Australian Eastern Standard Time
  • CHUT - Chuuk Time
  • ChST - Chamorro Standard Time
  • K - Kilo Time Zone
  • KDT - Korea Daylight Time
  • PGT - Papua New Guinea Time
  • VLAT - Vladivostok Time
  • YAKST - Yakutsk Summer Time
  • YAPT - Yap Time