Cameroon
WAT
Iran
IDT

Time Difference

WAT (West Africa Time) is 3 hours and 30 minutes behind IDT (Iran Daylight Time)
3:00 am03:00 in Abong Mbang, Cameroon is 6:30 am06:30 in Eqbaliyeh, Iran

Abong Mbang to Eqbaliyeh call time
Best time for a conference call or a meeting is between 8am-2:30pm in Abong Mbang which corresponds to 11:30am-6pm in Eqbaliyeh

3:00 am03:00 WAT (West Africa Time) (Abong Mbang, Cameroon). Offset UTC +1:00 hour
6:30 am06:30 IDT (Iran Daylight Time) (Eqbaliyeh, Iran). Offset UTC +4:30 hours

3:00 am03:00 Abong Mbang, Cameroon / 6:30 am06:30 Eqbaliyeh, Iran

Abong Mbang, Cameroon Eqbaliyeh, Iran
12am (midnight) 3:30 am
1am 4:30 am
2am 5:30 am
3am 6:30 am
4am 7:30 am
5am 8:30 am
6am 9:30 am
7am 10:30 am
8am 11:30 am
9am 12:30 pm
10am 1:30 pm
11am 2:30 pm
12pm (noon) 3:30 pm
1pm 4:30 pm
2pm 5:30 pm
3pm 6:30 pm
4pm 7:30 pm
5pm 8:30 pm
6pm 9:30 pm
7pm 10:30 pm
8pm 11:30 pm
9pm 12:30 am
10pm 1:30 am
11pm 2:30 am
0:00 3:30
1:00 4:30
2:00 5:30
3:00 6:30
4:00 7:30
5:00 8:30
6:00 9:30
7:00 10:30
8:00 11:30
9:00 12:30
10:00 13:30
11:00 14:30
12:00 15:30
13:00 16:30
14:00 17:30
15:00 18:30
16:00 19:30
17:00 20:30
18:00 21:30
19:00 22:30
20:00 23:30
21:00 0:30
22:00 1:30
23:00 2:30

Abong Mbang Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Abong Mbang Facts

Country
Cameroon
Alternative Names
Abong Mbang
Population
14,661
Currency
Franc (XAF)
Geographic Coordinates
3° 58' N Latitude / 13° 10' E Longitude
International Dialing Code
+237

Eqbaliyeh Information

Time Zone

Abbreviation / Name
IDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+4:30 hours during Iran Daylight Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Eqbaliyeh Facts

Country
Iran
Alternative Names
Eqbaliyeh, Eqbālīyeh, aqbalyh, اقباليّه
Population
36,709
Currency
Rial (IRR)
Geographic Coordinates
35° 18' N Latitude / 51° 32' E Longitude
International Dialing Code
+98