Abong Mbang, Cameroon to East Ridge, TN, USA
Time Difference
WAT (West Africa Time) is 5 hours ahead of EDT (Eastern Daylight Time)
7:00 am07:00 in Abong Mbang, Cameroon is 2:00 am02:00 in East Ridge, TN, USA
Abong Mbang to East Ridge call time
Best time for a conference call or a meeting is between 1pm-6pm in Abong Mbang which corresponds to 8am-1pm in East Ridge
7:00 am07:00 WAT (West Africa Time) (Abong Mbang, Cameroon). Offset UTC +1:00 hour
2:00 am02:00 EDT (Eastern Daylight Time) (East Ridge, TN, USA). Offset UTC -4:00 hours
7:00 am07:00 Abong Mbang, Cameroon / 2:00 am02:00 East Ridge, TN, USA
| Abong Mbang, Cameroon | East Ridge, TN, USA |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 0:00 | 19:00 |
| 1:00 | 20:00 |
| 2:00 | 21:00 |
| 3:00 | 22:00 |
| 4:00 | 23:00 |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Abong Mbang Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Abong Mbang Facts
Country
Cameroon
Alternative Names
Abong Mbang
Population
14,661
Currency
Franc (XAF)
Geographic Coordinates
3° 58' N Latitude / 13° 10' E Longitude
International Dialing Code
+237
East Ridge Information
Time Zone
Abbreviation / Name
EDT - Eastern Daylight Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
East Ridge Facts
Country
USA
State
Tennessee
Alternative Names
East Ridge, East Side, Nickel Row, Penny Row, Smokey Row
Population
20,979
Currency
Dollar (USD)
Geographic Coordinates
35° 00' N Latitude / 85° 15' W Longitude
International Dialing Code
+1