Cameroon
WAT
GST
Gulf Standard Time
GMT +4

Time Difference

WAT (West Africa Time) is 3 hours behind Gulf Standard Time
8:00 pm20:00 in Mbang, Cameroon is 11:00 pm23:00 in GST

Mbang to GST call time
Best time for a conference call or a meeting is between 8am-3pm in Mbang which corresponds to 11am-6pm in GST

8:00 pm20:00 WAT (West Africa Time) (Mbang, Cameroon). Offset UTC +1:00 hour
11:00 pm23:00 Gulf Standard Time (GST). Offset UTC +4:00 hours

8:00 pm20:00 Mbang, Cameroon / 11:00 pm23:00 GST

Mbang, Cameroon GST
12am (midnight) 3am
1am 4am
2am 5am
3am 6am
4am 7am
5am 8am
6am 9am
7am 10am
8am 11am
9am 12pm (noon)
10am 1pm
11am 2pm
12pm (noon) 3pm
1pm 4pm
2pm 5pm
3pm 6pm
4pm 7pm
5pm 8pm
6pm 9pm
7pm 10pm
8pm 11pm
9pm 12am (midnight)
10pm 1am
11pm 2am
0:00 3:00
1:00 4:00
2:00 5:00
3:00 6:00
4:00 7:00
5:00 8:00
6:00 9:00
7:00 10:00
8:00 11:00
9:00 12:00
10:00 13:00
11:00 14:00
12:00 15:00
13:00 16:00
14:00 17:00
15:00 18:00
16:00 19:00
17:00 20:00
18:00 21:00
19:00 22:00
20:00 23:00
21:00 0:00
22:00 1:00
23:00 2:00

Mbang Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Mbang Facts

Country
Cameroon
Alternative Names
Mbang
Population
1,237
Currency
Franc (XAF)
Geographic Coordinates
4° 34' N Latitude / 13° 19' E Longitude
International Dialing Code
+237

Gulf Standard Time

Offset: GST is 4 hours ahead Greenwich Mean Time (GMT) and is used in Asia

GST Time Zone Geo Map
GST timezone map

GST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +04 - basic short
  • +0400 - basic
  • +04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Delta - Military abbreviation for GST
  • D - short form of 'Delta'
Time zones with the GMT +4 offset:
  • KUYT - Kuybyshev Time
  • MSD - Moscow Daylight Time
  • SAMT - Samara Time
  • AMT - Armenia Time
  • AZT - Azerbaijan Time
  • D - Delta Time Zone
  • GET - Georgia Standard Time
  • GST - Gulf Standard Time
  • MUT - Mauritius Time
  • RET - Reunion Time
  • SCT - Seychelles Time