Rock Forest, Canada to Damghan, Iran
Time Difference
EDT (Eastern Daylight Time) is 7 hours and 30 minutes behind IST (Iran Standard Time)
12:30 am00:30 in Rock Forest, Canada is 8:00 am08:00 in Damghan, Iran
Rock Forest to Damghan call time
Best time for a conference call or a meeting is between 8am-10:30am in Rock Forest which corresponds to 3:30pm-6pm in Damghan
12:30 am00:30 EDT (Eastern Daylight Time) (Rock Forest, Canada). Offset UTC -4:00 hours
8:00 am08:00 IST (Iran Standard Time) (Damghan, Iran). Offset UTC +3:30 hours
12:30 am00:30 Rock Forest, Canada / 8:00 am08:00 Damghan, Iran
Rock Forest, Canada | Damghan, Iran |
---|---|
12am (midnight) | 7:30 am |
1am | 8:30 am |
2am | 9:30 am |
3am | 10:30 am |
4am | 11:30 am |
5am | 12:30 pm |
6am | 1:30 pm |
7am | 2:30 pm |
8am | 3:30 pm |
9am | 4:30 pm |
10am | 5:30 pm |
11am | 6:30 pm |
12pm (noon) | 7:30 pm |
1pm | 8:30 pm |
2pm | 9:30 pm |
3pm | 10:30 pm |
4pm | 11:30 pm |
5pm | 12:30 am |
6pm | 1:30 am |
7pm | 2:30 am |
8pm | 3:30 am |
9pm | 4:30 am |
10pm | 5:30 am |
11pm | 6:30 am |
0:00 | 7:30 |
1:00 | 8:30 |
2:00 | 9:30 |
3:00 | 10:30 |
4:00 | 11:30 |
5:00 | 12:30 |
6:00 | 13:30 |
7:00 | 14:30 |
8:00 | 15:30 |
9:00 | 16:30 |
10:00 | 17:30 |
11:00 | 18:30 |
12:00 | 19:30 |
13:00 | 20:30 |
14:00 | 21:30 |
15:00 | 22:30 |
16:00 | 23:30 |
17:00 | 0:30 |
18:00 | 1:30 |
19:00 | 2:30 |
20:00 | 3:30 |
21:00 | 4:30 |
22:00 | 5:30 |
23:00 | 6:30 |
Rock Forest Information
Time Zone
Abbreviation / Name
EDT - Eastern Daylight Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
![Daylight saving time clock moves forward for one hour from 2am to 3am Daylight saving time clock moves forward for one hour from 2am to 3am](/images/dts_clock/dts_forward_2am.png)
Daylight Saving Time Ends
![Daylight saving time clock moves back for one hour from 2am to 1am Daylight saving time clock moves back for one hour from 2am to 1am](/images/dts_clock/dts_back_2am.png)
Rock Forest Facts
Country
Canada
Alternative Names
Rock Forest
Population
35,500
Currency
Dollar (CAD)
Geographic Coordinates
45° 21' N Latitude / 71° 59' W Longitude
International Dialing Code
+1
Damghan Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Damghan Facts
Country
Iran
Alternative Names
Damghan, Dāmghān, damghan, دامغان
Population
67,694
Currency
Rial (IRR)
Geographic Coordinates
36° 10' N Latitude / 54° 20' E Longitude
International Dialing Code
+98