Updating current time…
CanadaMST
UTC−7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
CanadaNST
UTC−3:30
3h 30m ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

5:00 am05:00 MST (UTC-7), Nov 2, 2026 = 8:30 am08:30 NST (UTC-3:30), Nov 2, 2026

Vancouver is 3 hours and 30 minutes behind Downtown St. John's.

How the time difference changes

In 2026, Vancouver is 4 hours and 30 minutes behind Downtown St. John's for most of the year. From Nov 1, 2026 to Mar 14, 2027, Vancouver is 3 hours and 30 minutes behind Downtown St. John's. Briefly around clock changes, Vancouver is 5 hours and 30 minutes behind Downtown St. John's.

In 2026, working hours of 9:00 am to 6:00 pm in Vancouver correspond to 1:30 pm to 10:30 pm in Downtown St. John's for most of the year. At other times that year, working hours of 9:00 am to 6:00 pm in Vancouver correspond to 12:30 pm to 9:30 pm in Downtown St. John's.In 2026, working hours of 09:00 to 18:00 in Vancouver correspond to 13:30 to 22:30 in Downtown St. John's for most of the year. At other times that year, working hours of 09:00 to 18:00 in Vancouver correspond to 12:30 to 21:30 in Downtown St. John's.

Compare Vancouver time with Downtown St. John's time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

MST (Mountain Standard Time) is 3 hours and 30 minutes behind NST (Newfoundland Standard Time).
5:00 am05:00 in Vancouver, Canada is 8:30 am08:30 in Downtown St. John's, Canada

Vancouver to Downtown St. John's call time
Best time for a conference call or a meeting is between 9am-2:30pm09:00-14:30 in Vancouver which corresponds to 12:30pm-6pm12:30-18:00 in Downtown St. John's

5:00 am05:00 MST (Mountain Standard Time) (Vancouver, Canada). Offset UTC -7:00 hours
8:30 am08:30 NST (Newfoundland Standard Time) (Downtown St. John's, Canada). Offset UTC -3:30 hours

5:00 am05:00 Vancouver, Canada / 8:30 am08:30 Downtown St. John's, Canada

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
Vancouver, CanadaDowntown St. John's, Canada
3:30am
4:30am
5:30am
6:30am
7:30am
8:30am
9:30am
10:30am
11:30am
12:30pm
1:30pm
2:30pm
3:30pm
4:30pm
5:30pm
6:30pm
7:30pm
8:30pm
9:30pm
10:30pm
11:30pm
12:30am next day
1:30am next day
2:30am next day
03:30
04:30
05:30
06:30
07:30
08:30
09:30
10:30
11:30
12:30
13:30
14:30
15:30
16:30
17:30
18:30
19:30
20:30
21:30
22:30
23:30
00:30 next day
01:30 next day
02:30 next day

Vancouver Time Zone and Facts

Time Zone

Abbreviation / Offset
MST – Mountain Standard Time, UTC-7 (no daylight saving time)
Clock Changes

Vancouver Facts

Country
Canada
Alternative Names
Ban'kouber, Fankuver, Fankûver, Vancouver, Vancover, Vancuverium, Vancôver, Vanguve, Vangúve, Vankuver, Vankuvera, Vankuveris, Vankuvero, Vankuvur, Vankūvera, Venkuver, Venkûver, Wankuwer, Wankuwér, YVR, baenkubeo, bankuba, bankuba shi, bhyanakubhara, fankwfr, vainakuvara, vainkuvara, vankuvar, vhamkuvhara, wen ge hua, wnkwwr, wnkwwr brytysh klmbya, wnqwbr, wynkwwr, Βανκούβερ, Ванкувер, Ванкувър, Վանկուվեր, ונקובר, فانكوفر, ونکوور, ونکوور، بریتیش کلمبیا, وینکوور, वैंकूवर, व्हँकूव्हर, ভ্যানকুভার, ਵੈਨਕੂਵਰ, வான்கூவர், แวนคูเวอร์, ཝན་ཁུ་ཝེར།, ဗန်ကူးဗားမြို့, ვანკუვერი, ቫንኩቨር, バンクーバー, バンクーバー市, 溫哥華, 밴쿠버
Population
662,248
Currency
Dollar (CAD)
Geographic Coordinates
49° 14' N Latitude / 123° 07' W Longitude
International Dialing Code
+1

Downtown St. John's Time Zone and Facts

Time Zone

Abbreviation / Offset
NST – Newfoundland Standard Time, UTC-3:30 (now)
NDT – Newfoundland Daylight Time, UTC-2:30 (daylight saving time)
Daylight Saving Time Starts
123456789101112Sunday, March 14, 2027 at 2:00 amSunday, March 14, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (NDT). DST starts on the 2nd Sunday of March each year. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
123456789101112Sunday, November 7, 2027 at 2:00 amSunday, November 7, 2027 at 02:00: clocks go back 1 hour to 1:00 am01:00 (NST). DST ends on the 1st Sunday of November each year. Also called Fall Back or Winter Time.

Downtown St. John's Facts

Country
Canada
Population
9,431
Currency
Dollar (CAD)
Geographic Coordinates
47° 33' N Latitude / 52° 42' W Longitude
International Dialing Code
+1
More About Downtown St. John's