Denver to Des Moines Time Converter

Updating current time…
Denver
Colorado, USAMST
UTC−7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Des Moines
Iowa, USACST
UTC−6
1h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

5:00 am05:00 MST (UTC-7), Nov 14, 2026 = 6:00 am06:00 CST (UTC-6), Nov 14, 2026

Denver is 1 hour behind Des Moines.

How the time difference changes

Normally, Denver is 1 hour behind Des Moines. Briefly around seasonal clock changes, Denver and Des Moines have the same time or Denver is 2 hours behind Des Moines.

Typically, working hours of 9:00 am to 6:00 pm in Denver correspond to 10:00 am to 7:00 pm in Des Moines.Typically, working hours of 09:00 to 18:00 in Denver correspond to 10:00 to 19:00 in Des Moines.

Compare Denver time with Des Moines time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

MST (Mountain Standard Time) is 1 hour behind CST (Central Standard Time).
5:00 am05:00 in Denver, CO, USA is 6:00 am06:00 in Des Moines, IA, USA

Denver to Des Moines call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in Denver which corresponds to 10am-6pm10:00-18:00 in Des Moines.

5:00 am05:00 MST (Mountain Standard Time) (Denver, CO, USA). Offset UTC -7:00 hours
6:00 am06:00 CST (Central Standard Time) (Des Moines, IA, USA). Offset UTC -6:00 hours

5:00 am05:00 Denver, CO, USA / 6:00 am06:00 Des Moines, IA, USA

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
Denver, CO, USADes Moines, IA, USA
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Denver Time Zone and Facts

Time Zone

Abbreviation / Offset
MST – Mountain Standard Time, UTC-7 (now)
MDT – Mountain Daylight Time, UTC-6 (daylight saving time)
Daylight Saving Time Starts
123456789101112Sunday, March 14, 2027 at 2:00 amSunday, March 14, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (MDT). DST starts on the 2nd Sunday of March each year. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
123456789101112Sunday, November 7, 2027 at 2:00 amSunday, November 7, 2027 at 02:00: clocks go back 1 hour to 1:00 am01:00 (MST). DST ends on the 1st Sunday of November each year. Also called Fall Back or Winter Time.
Clock Changes
USA daylight saving time · Clock changes worldwide

Denver Facts

Country
USA
State
Colorado
Alternative Names
DEN, Dehnver, Denber, Denvr, Denver, Denver County, Denvera, Denveres, Denveris, Denverium, Denvero, Denverės, Denwer, Dénwér, Mile-High City, Ntenver, Queen City of the Plains, Saint Charles, The Mexican Diggings, The Spanish Diggings, dainavara, dan fu, denabhara, denabhara ka'unti, denavara, denba, denbeo, denbhara, denvar, denveri, denvhara, denwexr, dnfr, dnwr, dnwr klradw, dnwwr, tenvar, Ντένβερ, Денвер, Денвър, Дэнвер, Դենվեր, דנוור, דענווער, دنفر, دنور, دنور، کلرادو, ڈینور, डॅनवर, डेन्भर, डेन्वर्, डेन्व्हर, देन्भर, ডেনভার, ডেনভার কাউন্টি, ਡੈਨਵਰ, டென்வர், డెన్వర్, ഡെൻവർ, เดนเวอร์, დენვერი, ደንቨር, デンバー, 丹佛, 덴버
Population
729,019
Currency
Dollar (USD)
Geographic Coordinates
39° 44' N Latitude / 104° 59' W Longitude
International Dialing Code
+1
More About Denver
Denver local time and city facts

Des Moines Time Zone and Facts

Time Zone

Abbreviation / Offset
CST – Central Standard Time, UTC-6 (now)
CDT – Central Daylight Time, UTC-5 (daylight saving time)
Daylight Saving Time Starts
123456789101112Sunday, March 14, 2027 at 2:00 amSunday, March 14, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (CDT). DST starts on the 2nd Sunday of March each year. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
123456789101112Sunday, November 7, 2027 at 2:00 amSunday, November 7, 2027 at 02:00: clocks go back 1 hour to 1:00 am01:00 (CST). DST ends on the 1st Sunday of November each year. Also called Fall Back or Winter Time.
Clock Changes
USA daylight saving time · Clock changes worldwide

Des Moines Facts

Country
USA
State
Iowa
Alternative Names
DSM, De Moinas, De Moins, De Mojn, De Moyn, De-Mojn, Deh-Mojn, Dehs Mojns, Demoina, Des Moines, Monachopolis, Nte Moin, de mayne, de mei yin, de mo'ina, de-moini, demoin, des mvane, dh mwyn, di mo'ina, di mxyn, dimoin, dmwyn aywwa, dy mwyn, dy mwyn ayywwa, ti moyin, Ντε Μόιν, Де Мойн, Де Мојн, Де-Мойн, Дэ-Мойн, Дэс Мойнс, Դե Մոյն, דה מוין, دموین، آیووا, دي موين, دی موین، آئیووا, ڈس موئنس, डे माय्ने, डेस् म्वाने, दि मोइन, दे मॉईन, டி மொயின், ดิมอยน์, დე-მოინი, デモイン, 德梅因, 디모인
Population
214,133
Currency
Dollar (USD)
Geographic Coordinates
41° 36' N Latitude / 93° 36' W Longitude
International Dialing Code
+1
More About Des Moines
Des Moines local time and city facts