COT to NPT Converter
Quick answers
COT is 10 hours and 45 minutes behind NPT. COT uses GMT -5, and NPT uses GMT +5:45 for this comparison.
For example, 7:00 am COT is 5:45 pm NPT. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 7am-8am COT, which is 5:45pm-6:45pm NPT.
Compare COT time with NPT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Colombia Time is 10 hours and 45 minutes behind Nepal Time
7:00 am07:00 in COT is 5:45 pm17:45 in NPT
COT to NPT call time
Best time for a conference call or a meeting is between 7am-8am in COT which corresponds to 5:45pm-6:45pm in NPT
7:00 am07:00 Colombia Time (COT). Offset UTC -5:00 hours
5:45 pm17:45 Nepal Time (NPT). Offset UTC +5:45 hours
7:00 am07:00 COT / 5:45 pm17:45 NPT
| COT | NPT |
|---|---|
| 12am (midnight) | 10:45 am |
| 1am | 11:45 am |
| 2am | 12:45 pm |
| 3am | 1:45 pm |
| 4am | 2:45 pm |
| 5am | 3:45 pm |
| 6am | 4:45 pm |
| 7am | 5:45 pm |
| 8am | 6:45 pm |
| 9am | 7:45 pm |
| 10am | 8:45 pm |
| 11am | 9:45 pm |
| 12pm (noon) | 10:45 pm |
| 1pm | 11:45 pm |
| 2pm | 12:45 am |
| 3pm | 1:45 am |
| 4pm | 2:45 am |
| 5pm | 3:45 am |
| 6pm | 4:45 am |
| 7pm | 5:45 am |
| 8pm | 6:45 am |
| 9pm | 7:45 am |
| 10pm | 8:45 am |
| 11pm | 9:45 am |
| 00:00 | 10:45 |
| 01:00 | 11:45 |
| 02:00 | 12:45 |
| 03:00 | 13:45 |
| 04:00 | 14:45 |
| 05:00 | 15:45 |
| 06:00 | 16:45 |
| 07:00 | 17:45 |
| 08:00 | 18:45 |
| 09:00 | 19:45 |
| 10:00 | 20:45 |
| 11:00 | 21:45 |
| 12:00 | 22:45 |
| 13:00 | 23:45 |
| 14:00 | 00:45 |
| 15:00 | 01:45 |
| 16:00 | 02:45 |
| 17:00 | 03:45 |
| 18:00 | 04:45 |
| 19:00 | 05:45 |
| 20:00 | 06:45 |
| 21:00 | 07:45 |
| 22:00 | 08:45 |
| 23:00 | 09:45 |
Colombia Time
Offset: COT is 5 hours behind Greenwich Mean Time (GMT) and is used in South America
Countries using this time zone: Colombia
Principal Cities: The largest city in the COT time zone is Bogota in Colombia, with about 7.674 million people. Other major cities in this time zone include Cali, Medellin, Barranquilla, Cartagena.
Daylight Saving: Clocks in Colombia Time (COT) do not change for daylight saving time, so COT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

COT representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for COT
- R - short form of 'Romeo'
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Nepal Time
Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Nepal
Principal Cities: The largest city in the NPT time zone is Kathmandu in Nepal, with about 1.442 million people. Other major cities in this time zone include Pokhara, Patan, Biratnagar, Birganj.
Daylight Saving: Clocks in Nepal Time (NPT) do not change for daylight saving time, so NPT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

NPT representations, usage and related time zones
- +0545 - basic
- +05:45 - extended
- +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates an offset of five hours and forty-five minutes to the east of the zero meridian.
