Nungua, Ghana to Rio Abajo, Panama
Time Difference
GMT (Greenwich Mean Time) is 5 hours ahead of EST (Eastern Standard Time)
4:00 pm16:00 in Nungua, Ghana is 11:00 am11:00 in Rio Abajo, Panama
Nungua to Rio Abajo call time
Best time for a conference call or a meeting is between 1pm-6pm in Nungua which corresponds to 8am-1pm in Rio Abajo
4:00 pm16:00 GMT (Greenwich Mean Time) (Nungua, Ghana). Offset UTC 0:00 hours
11:00 am11:00 EST (Eastern Standard Time) (Rio Abajo, Panama). Offset UTC -5:00 hours
4:00 pm16:00 Nungua, Ghana / 11:00 am11:00 Rio Abajo, Panama
| Nungua, Ghana | Rio Abajo, Panama |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 0:00 | 19:00 |
| 1:00 | 20:00 |
| 2:00 | 21:00 |
| 3:00 | 22:00 |
| 4:00 | 23:00 |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Nungua Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Nungua Facts
Country
Ghana
Alternative Names
Nungoa, Nungua, Nungwa
Population
70,483
Currency
Cedi (GHS)
Geographic Coordinates
5° 36' N Latitude / 0° 04' W Longitude
International Dialing Code
+233
Rio Abajo Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Rio Abajo Facts
Country
Panama
Alternative Names
Rio Abajo, Río Abajo
Population
26,607
Currency
Balboa (PAB)
Geographic Coordinates
9° 01' N Latitude / 79° 30' W Longitude
International Dialing Code
+507