Iowa, USA
CDT
MMT
Myanmar Time
GMT +6:30

Time Difference

CDT (Central Daylight Time) is 11 hours and 30 minutes behind Myanmar Time
1:00 pm13:00 in West Des Moines, IA, USA is 12:30 am00:30 in MMT

West Des Moines to MMT call time
Best time for a conference call or a meeting is between 7am-9am in West Des Moines which corresponds to 6:30pm-8:30pm in MMT

1:00 pm13:00 CDT (Central Daylight Time) (West Des Moines, IA, USA). Offset UTC -5:00 hours
12:30 am00:30 Myanmar Time (MMT). Offset UTC +6:30 hours

1:00 pm13:00 West Des Moines, IA, USA / 12:30 am00:30 MMT

West Des Moines, IA, USA MMT
12am (midnight) 11:30 am
1am 12:30 pm
2am 1:30 pm
3am 2:30 pm
4am 3:30 pm
5am 4:30 pm
6am 5:30 pm
7am 6:30 pm
8am 7:30 pm
9am 8:30 pm
10am 9:30 pm
11am 10:30 pm
12pm (noon) 11:30 pm
1pm 12:30 am
2pm 1:30 am
3pm 2:30 am
4pm 3:30 am
5pm 4:30 am
6pm 5:30 am
7pm 6:30 am
8pm 7:30 am
9pm 8:30 am
10pm 9:30 am
11pm 10:30 am
0:00 11:30
1:00 12:30
2:00 13:30
3:00 14:30
4:00 15:30
5:00 16:30
6:00 17:30
7:00 18:30
8:00 19:30
9:00 20:30
10:00 21:30
11:00 22:30
12:00 23:30
13:00 0:30
14:00 1:30
15:00 2:30
16:00 3:30
17:00 4:30
18:00 5:30
19:00 6:30
20:00 7:30
21:00 8:30
22:00 9:30
23:00 10:30

West Des Moines Information

Time Zone

Abbreviation / Name
CDT - Central Daylight Time
UTC / GMT Offset
-5:00 hours during Central Daylight Time, currently in use.

West Des Moines Facts

Country
USA
State
Iowa
Alternative Names
Valley Junction, Vehst Dehs Mojnehs, Vest De Mojn, West Des Moines, wst ds mwyns aywwa, wyst dy mwynz, Вест Де Мојн, Вэст Дэс Мойнэс, وست دس موینس، آیووا, ويست دي موينز, ویسٹ دی موین، آئیووا
Population
64,113
Currency
Dollar (USD)
Geographic Coordinates
41° 34' N Latitude / 93° 42' W Longitude
International Dialing Code
+1

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time