Bam
Iran
IST
Japan
JST

Time Difference

IST (Iran Standard Time) is 5 hours and 30 minutes behind JST (Japan Standard Time)
7:30 am07:30 in Bam, Iran is 1:00 pm13:00 in Nihommatsu, Japan

Bam to Nihommatsu call time
Best time for a conference call or a meeting is between 8am-12:30pm in Bam which corresponds to 1:30pm-6pm in Nihommatsu

7:30 am07:30 IST (Iran Standard Time) (Bam, Iran). Offset UTC +3:30 hours
1:00 pm13:00 JST (Japan Standard Time) (Nihommatsu, Japan). Offset UTC +9:00 hours

7:30 am07:30 Bam, Iran / 1:00 pm13:00 Nihommatsu, Japan

Bam, Iran Nihommatsu, Japan
12am (midnight) 5:30 am
1am 6:30 am
2am 7:30 am
3am 8:30 am
4am 9:30 am
5am 10:30 am
6am 11:30 am
7am 12:30 pm
8am 1:30 pm
9am 2:30 pm
10am 3:30 pm
11am 4:30 pm
12pm (noon) 5:30 pm
1pm 6:30 pm
2pm 7:30 pm
3pm 8:30 pm
4pm 9:30 pm
5pm 10:30 pm
6pm 11:30 pm
7pm 12:30 am
8pm 1:30 am
9pm 2:30 am
10pm 3:30 am
11pm 4:30 am
0:00 5:30
1:00 6:30
2:00 7:30
3:00 8:30
4:00 9:30
5:00 10:30
6:00 11:30
7:00 12:30
8:00 13:30
9:00 14:30
10:00 15:30
11:00 16:30
12:00 17:30
13:00 18:30
14:00 19:30
15:00 20:30
16:00 21:30
17:00 22:30
18:00 23:30
19:00 0:30
20:00 1:30
21:00 2:30
22:00 3:30
23:00 4:30

Bam Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Bam Facts

Country
Iran
Alternative Names
BXR, Bam, bamu, bm, Бам, بم, バム
Population
99,268
Currency
Rial (IRR)
Geographic Coordinates
29° 06' N Latitude / 58° 21' E Longitude
International Dialing Code
+98

Nihommatsu Information

Time Zone

Abbreviation / Name
JST - Japan Standard Time
UTC / GMT Offset
+9:00 hours during Japan Standard Time, currently in use.

Nihommatsu Facts

Country
Japan
Alternative Names
Nihommatsu, Nihonmatsu, er ben song, 二本松
Population
36,287
Currency
Yen (JPY)
Geographic Coordinates
37° 34' N Latitude / 140° 25' E Longitude
International Dialing Code
+81