IST
India Standard Time
GMT +5:30
12am
3am
6am
9am
12pm
3pm
6pm
9pm
NST
Newfoundland Standard Time
GMT -3:30
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

IST is 9 hours ahead of NST. IST uses GMT +5:30, and NST uses GMT -3:30 for this comparison.

For example, 5:30 pm IST is 8:30 am NST. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 5pm-6pm IST, which is 8am-9am NST.

Compare IST time with NST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

India Standard Time is 9 hours ahead of Newfoundland Standard Time
5:30 pm17:30 in IST is 8:30 am08:30 in NST

IST to NST call time
Best time for a conference call or a meeting is between 5pm-6pm in IST which corresponds to 8am-9am in NST

5:30 pm17:30 India Standard Time (IST). Offset UTC +5:30 hours
8:30 am08:30 Newfoundland Standard Time (NST). Offset UTC -3:30 hours

5:30 pm17:30 IST / 8:30 am08:30 NST

ISTNST
12am (midnight)3pm
1am4pm
2am5pm
3am6pm
4am7pm
5am8pm
6am9pm
7am10pm
8am11pm
9am12am (midnight)
10am1am
11am2am
12pm (noon)3am
1pm4am
2pm5am
3pm6am
4pm7am
5pm8am
6pm9am
7pm10am
8pm11am
9pm12pm (noon)
10pm1pm
11pm2pm
00:0015:00
01:0016:00
02:0017:00
03:0018:00
04:0019:00
05:0020:00
06:0021:00
07:0022:00
08:0023:00
09:0000:00
10:0001:00
11:0002:00
12:0003:00
13:0004:00
14:0005:00
15:0006:00
16:0007:00
17:0008:00
18:0009:00
19:0010:00
20:0011:00
21:0012:00
22:0013:00
23:0014:00

India Standard Time

Offset: IST is 5 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: India

Principal Cities: The largest city in the IST time zone is Mumbai in India, with about 12.692 million people. Other major cities in this time zone include Delhi, Bangalore, Kolkata, Chennai.

Daylight Saving: Clocks in India Standard Time (IST) do not change for daylight saving time, so IST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

IST Time Zone Geo Map
IST timezone map

IST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0530 - basic
  • +05:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates an offset of five hours and thirty minutes to the east of the zero meridian.
IANA/Olson: Reflects IST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Calcutta
  • Asia/Kolkata
IST Abbreviation: Several time zones share IST abbreviation and it could refer to these time zones
  • India Standard Time - UTC +5:30
  • Irish Standard Time - UTC +1
  • Israel Standard Time - UTC +2

Newfoundland Standard Time

Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada

Principal Cities: The largest city in the NST time zone is St Johns in Canada, with about 99,182 people. Other major cities in this time zone include Mount Pearl, Corner Brook, Conception Bay South.

French: HNT - Heure Normale de Terre-Neuve

NST Time Zone Geo Map
NST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Newfoundland Daylight Time (NDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Newfoundland Standard Time (NST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Newfoundland Standard Time (NST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

NST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0330 - basic
  • -03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates an offset of three hours and thirty minutes to the west of the zero meridian.
IANA/Olson: Reflects NST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/St_Johns
  • Canada/Newfoundland