Jamaica
EST
Gabon
WAT

Time Difference

EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
12:00 am00:00 in May Pen, Jamaica is 6:00 am06:00 in Lambarene, Gabon

May Pen to Lambarene call time
Best time for a conference call or a meeting is between 8am-12pm in May Pen which corresponds to 2pm-6pm in Lambarene

12:00 am00:00 EST (Eastern Standard Time) (May Pen, Jamaica). Offset UTC -5:00 hours
6:00 am06:00 WAT (West Africa Time) (Lambarene, Gabon). Offset UTC +1:00 hour

12:00 am00:00 May Pen, Jamaica / 6:00 am06:00 Lambarene, Gabon

May Pen, Jamaica Lambarene, Gabon
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

May Pen Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

May Pen Facts

Country
Jamaica
Alternative Names
May Pen
Population
44,755
Currency
Dollar (JMD)
Geographic Coordinates
17° 57' N Latitude / 77° 14' W Longitude

Lambarene Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Lambarene Facts

Country
Gabon
Alternative Names
LBQ, Lambarene, Lambarenė, Lambaréné, lambaryny, lambrny, lan ba lei nei, langbalene, ranbarene, Ламбарене, لامبارینی, لامبرنی, ランバレネ, 兰巴雷内, 랑바레네
Population
20,714
Currency
Franc (XAF)
Geographic Coordinates
0° 42' S Latitude / 10° 14' E Longitude
International Dialing Code
+241