Jamaica
EST
Iran
IDT

Time Difference

EST (Eastern Standard Time) is 9 hours and 30 minutes behind IDT (Iran Daylight Time)
1:00 am01:00 in May Pen, Jamaica is 10:30 am10:30 in Alvand, Iran

May Pen to Alvand call time
Best time for a conference call or a meeting is between 8am-10am in May Pen which corresponds to 5:30pm-7:30pm in Alvand

1:00 am01:00 EST (Eastern Standard Time) (May Pen, Jamaica). Offset UTC -5:00 hours
10:30 am10:30 IDT (Iran Daylight Time) (Alvand, Iran). Offset UTC +4:30 hours

1:00 am01:00 May Pen, Jamaica / 10:30 am10:30 Alvand, Iran

May Pen, Jamaica Alvand, Iran
12am (midnight) 9:30 am
1am 10:30 am
2am 11:30 am
3am 12:30 pm
4am 1:30 pm
5am 2:30 pm
6am 3:30 pm
7am 4:30 pm
8am 5:30 pm
9am 6:30 pm
10am 7:30 pm
11am 8:30 pm
12pm (noon) 9:30 pm
1pm 10:30 pm
2pm 11:30 pm
3pm 12:30 am
4pm 1:30 am
5pm 2:30 am
6pm 3:30 am
7pm 4:30 am
8pm 5:30 am
9pm 6:30 am
10pm 7:30 am
11pm 8:30 am
0:00 9:30
1:00 10:30
2:00 11:30
3:00 12:30
4:00 13:30
5:00 14:30
6:00 15:30
7:00 16:30
8:00 17:30
9:00 18:30
10:00 19:30
11:00 20:30
12:00 21:30
13:00 22:30
14:00 23:30
15:00 0:30
16:00 1:30
17:00 2:30
18:00 3:30
19:00 4:30
20:00 5:30
21:00 6:30
22:00 7:30
23:00 8:30

May Pen Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

May Pen Facts

Country
Jamaica
Alternative Names
May Pen
Population
44,755
Currency
Dollar (JMD)
Geographic Coordinates
17° 57' N Latitude / 77° 14' W Longitude

Alvand Information

Time Zone

Abbreviation / Name
IDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+4:30 hours during Iran Daylight Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Alvand Facts

Country
Iran
Alternative Names
Alborz, Alvand, albrz, alwnd, البرز, الوند
Population
90,000
Currency
Rial (IRR)
Geographic Coordinates
36° 11' N Latitude / 50° 03' E Longitude
International Dialing Code
+98