Jamaica
EST
AT
Afghanistan Time
GMT +4:30

Time Difference

EST (Eastern Standard Time) is 9 hours and 30 minutes behind Afghanistan Time
9:30 pm21:30 in New Kingston, Jamaica is 7:00 am07:00 in AT

New Kingston to AT call time
Best time for a conference call or a meeting is between 8am-10am in New Kingston which corresponds to 5:30pm-7:30pm in AT

9:30 pm21:30 EST (Eastern Standard Time) (New Kingston, Jamaica). Offset UTC -5:00 hours
7:00 am07:00 Afghanistan Time (AT). Offset UTC +4:30 hours

9:30 pm21:30 New Kingston, Jamaica / 7:00 am07:00 AT

New Kingston, Jamaica AT
12am (midnight) 9:30 am
1am 10:30 am
2am 11:30 am
3am 12:30 pm
4am 1:30 pm
5am 2:30 pm
6am 3:30 pm
7am 4:30 pm
8am 5:30 pm
9am 6:30 pm
10am 7:30 pm
11am 8:30 pm
12pm (noon) 9:30 pm
1pm 10:30 pm
2pm 11:30 pm
3pm 12:30 am
4pm 1:30 am
5pm 2:30 am
6pm 3:30 am
7pm 4:30 am
8pm 5:30 am
9pm 6:30 am
10pm 7:30 am
11pm 8:30 am
0:00 9:30
1:00 10:30
2:00 11:30
3:00 12:30
4:00 13:30
5:00 14:30
6:00 15:30
7:00 16:30
8:00 17:30
9:00 18:30
10:00 19:30
11:00 20:30
12:00 21:30
13:00 22:30
14:00 23:30
15:00 0:30
16:00 1:30
17:00 2:30
18:00 3:30
19:00 4:30
20:00 5:30
21:00 6:30
22:00 7:30
23:00 8:30

New Kingston Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

New Kingston Facts

Country
Jamaica
Population
583,958
Currency
Dollar (JMD)
Geographic Coordinates
18° 00' N Latitude / 76° 46' W Longitude

Afghanistan Time

Offset: AT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time