Massachusetts, USA
EST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Mozambique
CAT
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare Boston time with Nacala time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
7:00 am07:00 in Boston, MA, USA is 2:00 pm14:00 in Nacala, Mozambique

Boston to Nacala call time
Best time for a conference call or a meeting is between 9am-10am in Boston which corresponds to 4pm-5pm in Nacala

7:00 am07:00 EST (Eastern Standard Time) (Boston, MA, USA). Offset UTC -5:00 hours
2:00 pm14:00 CAT (Central Africa Time) (Nacala, Mozambique). Offset UTC +2:00 hours

7:00 am07:00 Boston, MA, USA / 2:00 pm14:00 Nacala, Mozambique

Boston, MA, USANacala, Mozambique
12am (midnight)7am
1am8am
2am9am
3am10am
4am11am
5am12pm (noon)
6am1pm
7am2pm
8am3pm
9am4pm
10am5pm
11am6pm
12pm (noon)7pm
1pm8pm
2pm9pm
3pm10pm
4pm11pm
5pm12am (midnight)
6pm1am
7pm2am
8pm3am
9pm4am
10pm5am
11pm6am
00:0007:00
01:0008:00
02:0009:00
03:0010:00
04:0011:00
05:0012:00
06:0013:00
07:0014:00
08:0015:00
09:0016:00
10:0017:00
11:0018:00
12:0019:00
13:0020:00
14:0021:00
15:0022:00
16:0023:00
17:0000:00
18:0001:00
19:0002:00
20:0003:00
21:0004:00
22:0005:00
23:0006:00

Boston Information

Time Zone

Abbreviation / Name
EDT - Eastern Daylight Time
EST - Eastern Standard Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3amSunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1amSunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Boston Facts

Country
USA
State
Massachusetts
Alternative Names
BOS, Baston, Bostan, Boston, Bostona, Bostonas, Bostone, Bostonia, Bostono, Bostons, Bostun, Bostún, Mushauwomuk, Old Boston, Po-su-tun, Pokekona, Pô-sṳ-tun, Shawmut, Shawmutt, Shawnnut, Totant, Tramount, Tremont, Trimountain, Trimountaine, Vostoni, Wahstoronon:ke, Wahstoronòn:ke, Wastok, bastan, bastana, bausatana, beasrraൺ, bo shi dun, boseuteon, bostan, bostana, bostʼoni, bosuton, bwstn, bwstwn, bxstan, pastan, Βοστωνη, Βοστώνη, Бостан, Бостон, Бостън, Բոստոն, באסטאן, בוסטון, بوستون, بوسطن, بوسٹن, بۆستن, ܒܘܣܛܘܢ, बस्तन, बास्टन्, बॉस्टन, बोस्टन, বস্টন, ਬੌਸਟਨ, பாஸ்டன், బోస్టన్, ಬಾಸ್ಟನ್, ബോസ്റ്റൺ, บอสตัน, བོ་སེ་ཊོན།, ဘော့စတွန်မြို့, ბოსტონი, ቦስቶን, ボストン, 波士頓, 波士顿, 보스턴
Population
667,137
Currency
Dollar (USD)
Geographic Coordinates
42° 21' N Latitude / 71° 03' W Longitude
International Dialing Code
+1

Nacala Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Nacala Facts

Country
Mozambique
Alternative Names
Cidade de Nacala, Fernao Veloso, Fernão Veloso, Gorod-de-Nakala, MNC, Maaia, Maiaia, Nacala, Nacala-Porto, Город-де-Накала
Population
224,795
Currency
Metical (MZN)
Geographic Coordinates
14° 33' S Latitude / 40° 41' E Longitude
International Dialing Code
+258