Myanmar
MT
Puerto Rico
AST

Time Difference

MT (Myanmar Time) is 10 hours and 30 minutes ahead of AST (Atlantic Standard Time)
4:00 pm16:00 in Chauk, Myanmar is 5:30 am05:30 in Cayey, Puerto Rico

Chauk to Cayey call time
Best time for a conference call or a meeting is between 6pm-8pm in Chauk which corresponds to 7:30am-9:30am in Cayey

4:00 pm16:00 MT (Myanmar Time) (Chauk, Myanmar). Offset UTC +6:30 hours
5:30 am05:30 AST (Atlantic Standard Time) (Cayey, Puerto Rico). Offset UTC -4:00 hours

4:00 pm16:00 Chauk, Myanmar / 5:30 am05:30 Cayey, Puerto Rico

Chauk, Myanmar Cayey, Puerto Rico
12am (midnight) 1:30 pm
1am 2:30 pm
2am 3:30 pm
3am 4:30 pm
4am 5:30 pm
5am 6:30 pm
6am 7:30 pm
7am 8:30 pm
8am 9:30 pm
9am 10:30 pm
10am 11:30 pm
11am 12:30 am
12pm (noon) 1:30 am
1pm 2:30 am
2pm 3:30 am
3pm 4:30 am
4pm 5:30 am
5pm 6:30 am
6pm 7:30 am
7pm 8:30 am
8pm 9:30 am
9pm 10:30 am
10pm 11:30 am
11pm 12:30 pm
0:00 13:30
1:00 14:30
2:00 15:30
3:00 16:30
4:00 17:30
5:00 18:30
6:00 19:30
7:00 20:30
8:00 21:30
9:00 22:30
10:00 23:30
11:00 0:30
12:00 1:30
13:00 2:30
14:00 3:30
15:00 4:30
16:00 5:30
17:00 6:30
18:00 7:30
19:00 8:30
20:00 9:30
21:00 10:30
22:00 11:30
23:00 12:30

Chauk Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Chauk Facts

Country
Myanmar
Alternative Names
Chauk, Chouk, Чаук
Population
90,870
Currency
Kyat (MMK)
Geographic Coordinates
20° 53' N Latitude / 94° 49' E Longitude
International Dialing Code
+95

Cayey Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Cayey Facts

Country
Puerto Rico
Alternative Names
Cayey de Muesas
Population
18,494
Currency
Dollar (USD)
Geographic Coordinates
18° 06' N Latitude / 66° 09' W Longitude