Lahan, Nepal to Sunderland, United Kingdom
Time Difference
NT (Nepal Time) is 4 hours and 45 minutes ahead of BST (British Summer Time)
3:00 am03:00 in Lahan, Nepal is 10:15 pm22:15 in Sunderland, United Kingdom
Lahan to Sunderland call time
Best time for a conference call or a meeting is between 12:45pm-6pm in Lahan which corresponds to 8am-1:15pm in Sunderland
3:00 am03:00 NT (Nepal Time) (Lahan, Nepal). Offset UTC +5:45 hours
10:15 pm22:15 BST (British Summer Time) (Sunderland, United Kingdom). Offset UTC +1:00 hour
3:00 am03:00 Lahan, Nepal / 10:15 pm22:15 Sunderland, United Kingdom
| Lahan, Nepal | Sunderland, United Kingdom |
|---|---|
| 12am (midnight) | 7:15 pm |
| 1am | 8:15 pm |
| 2am | 9:15 pm |
| 3am | 10:15 pm |
| 4am | 11:15 pm |
| 5am | 12:15 am |
| 6am | 1:15 am |
| 7am | 2:15 am |
| 8am | 3:15 am |
| 9am | 4:15 am |
| 10am | 5:15 am |
| 11am | 6:15 am |
| 12pm (noon) | 7:15 am |
| 1pm | 8:15 am |
| 2pm | 9:15 am |
| 3pm | 10:15 am |
| 4pm | 11:15 am |
| 5pm | 12:15 pm |
| 6pm | 1:15 pm |
| 7pm | 2:15 pm |
| 8pm | 3:15 pm |
| 9pm | 4:15 pm |
| 10pm | 5:15 pm |
| 11pm | 6:15 pm |
| 0:00 | 19:15 |
| 1:00 | 20:15 |
| 2:00 | 21:15 |
| 3:00 | 22:15 |
| 4:00 | 23:15 |
| 5:00 | 0:15 |
| 6:00 | 1:15 |
| 7:00 | 2:15 |
| 8:00 | 3:15 |
| 9:00 | 4:15 |
| 10:00 | 5:15 |
| 11:00 | 6:15 |
| 12:00 | 7:15 |
| 13:00 | 8:15 |
| 14:00 | 9:15 |
| 15:00 | 10:15 |
| 16:00 | 11:15 |
| 17:00 | 12:15 |
| 18:00 | 13:15 |
| 19:00 | 14:15 |
| 20:00 | 15:15 |
| 21:00 | 16:15 |
| 22:00 | 17:15 |
| 23:00 | 18:15 |
Lahan Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lahan Facts
Country
Nepal
Alternative Names
Lahan, Lahān
Population
31,495
Currency
Rupee (NPR)
Geographic Coordinates
26° 43' N Latitude / 86° 28' E Longitude
International Dialing Code
+977
Sunderland Information
Time Zone
Abbreviation / Name
BST - British Summer Time
UTC / GMT Offset
+1:00 hour during British Summer Time, currently in use.
Sunderland Facts
Country
United Kingdom
Alternative Names
Sanderland, Sanderlandas, Sanderlend, Sanderlenda, Santerlant, Sunderland, Sundurland, sandaralamda, sandarando, sandrlnd, sandrlnd tayn w wr, sang de lan, seondeollaendeu, sndrland, sndrlnd, Σάντερλαντ, Сандерланд, Сандерленд, Съндърланд, Սանդերլենդ, סנדרלנד, ساندرلند, ساندرلند، تاین و ور, سندرلاند, संडरलँड, サンダーランド, 桑德兰, 선덜랜드
Population
335,415
Currency
Pound (GBP)
Geographic Coordinates
54° 54' N Latitude / 1° 22' W Longitude
International Dialing Code
+44