Panauti, Nepal to Poronaysk, Russia
Time Difference
NT (Nepal Time) is 5 hours and 15 minutes behind SST (Sakhalin Standard Time)
2:00 pm14:00 in Panauti, Nepal is 7:15 pm19:15 in Poronaysk, Russia
Panauti to Poronaysk call time
Best time for a conference call or a meeting is between 8am-12:45pm in Panauti which corresponds to 1:15pm-6pm in Poronaysk
2:00 pm14:00 NT (Nepal Time) (Panauti, Nepal). Offset UTC +5:45 hours
7:15 pm19:15 SST (Sakhalin Standard Time) (Poronaysk, Russia). Offset UTC +11:00 hours
2:00 pm14:00 Panauti, Nepal / 7:15 pm19:15 Poronaysk, Russia
| Panauti, Nepal | Poronaysk, Russia |
|---|---|
| 12am (midnight) | 5:15 am |
| 1am | 6:15 am |
| 2am | 7:15 am |
| 3am | 8:15 am |
| 4am | 9:15 am |
| 5am | 10:15 am |
| 6am | 11:15 am |
| 7am | 12:15 pm |
| 8am | 1:15 pm |
| 9am | 2:15 pm |
| 10am | 3:15 pm |
| 11am | 4:15 pm |
| 12pm (noon) | 5:15 pm |
| 1pm | 6:15 pm |
| 2pm | 7:15 pm |
| 3pm | 8:15 pm |
| 4pm | 9:15 pm |
| 5pm | 10:15 pm |
| 6pm | 11:15 pm |
| 7pm | 12:15 am |
| 8pm | 1:15 am |
| 9pm | 2:15 am |
| 10pm | 3:15 am |
| 11pm | 4:15 am |
| 0:00 | 5:15 |
| 1:00 | 6:15 |
| 2:00 | 7:15 |
| 3:00 | 8:15 |
| 4:00 | 9:15 |
| 5:00 | 10:15 |
| 6:00 | 11:15 |
| 7:00 | 12:15 |
| 8:00 | 13:15 |
| 9:00 | 14:15 |
| 10:00 | 15:15 |
| 11:00 | 16:15 |
| 12:00 | 17:15 |
| 13:00 | 18:15 |
| 14:00 | 19:15 |
| 15:00 | 20:15 |
| 16:00 | 21:15 |
| 17:00 | 22:15 |
| 18:00 | 23:15 |
| 19:00 | 0:15 |
| 20:00 | 1:15 |
| 21:00 | 2:15 |
| 22:00 | 3:15 |
| 23:00 | 4:15 |
Panauti Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Panauti Facts
Country
Nepal
Population
46,595
Currency
Rupee (NPR)
Geographic Coordinates
27° 35' N Latitude / 85° 31' E Longitude
International Dialing Code
+977
Poronaysk Information
Time Zone
Abbreviation / Name
SST - Sakhalin Standard Time
UTC / GMT Offset
+11:00 hours during Sakhalin Standard Time, currently in use.
Poronaysk Facts
Country
Russia
Alternative Names
Poronajsk, Poronaysk, Shikika, Shikuka, Shisuka, Sikuka, Поронайск
Population
16,677
Currency
Ruble (RUB)
Geographic Coordinates
49° 13' N Latitude / 143° 05' E Longitude
International Dialing Code
+7