Nepal
NT
SAST
South Africa Standard Time
GMT +2

Time Difference

NT (Nepal Time) is 3 hours and 45 minutes ahead of South Africa Standard Time
12:00 am00:00 in Pokhara, Nepal is 8:15 pm20:15 in SAST

Pokhara to SAST call time
Best time for a conference call or a meeting is between 11:45am-6pm in Pokhara which corresponds to 8am-2:15pm in SAST

12:00 am00:00 NT (Nepal Time) (Pokhara, Nepal). Offset UTC +5:45 hours
8:15 pm20:15 South Africa Standard Time (SAST). Offset UTC +2:00 hours

12:00 am00:00 Pokhara, Nepal / 8:15 pm20:15 SAST

Pokhara, Nepal SAST
12am (midnight) 8:15 pm
1am 9:15 pm
2am 10:15 pm
3am 11:15 pm
4am 12:15 am
5am 1:15 am
6am 2:15 am
7am 3:15 am
8am 4:15 am
9am 5:15 am
10am 6:15 am
11am 7:15 am
12pm (noon) 8:15 am
1pm 9:15 am
2pm 10:15 am
3pm 11:15 am
4pm 12:15 pm
5pm 1:15 pm
6pm 2:15 pm
7pm 3:15 pm
8pm 4:15 pm
9pm 5:15 pm
10pm 6:15 pm
11pm 7:15 pm
0:00 20:15
1:00 21:15
2:00 22:15
3:00 23:15
4:00 0:15
5:00 1:15
6:00 2:15
7:00 3:15
8:00 4:15
9:00 5:15
10:00 6:15
11:00 7:15
12:00 8:15
13:00 9:15
14:00 10:15
15:00 11:15
16:00 12:15
17:00 13:15
18:00 14:15
19:00 15:15
20:00 16:15
21:00 17:15
22:00 18:15
23:00 19:15

Pokhara Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Pokhara Facts

Country
Nepal
Alternative Names
PKR, Pakhra, Pokara, Pokhar, Pokhara, Pokhra, Pokkhara, bo ke la, bwkhara, pokala, pokara, pokh ra, pokhara, pokhara gavisa, pokhara upamahanagarapalika, pokkara, Ποκάρα, Покхара, פוקארה, بوخارا, پوکھرا, पोखरा, पोखरा उपमहानगरपालिका, पोखरा गाविस, பொக்காரா, ಪೊಖರಾ, โปขรา, ポカラ, 博克拉, 포카라
Population
200,000
Currency
Rupee (NPR)
Geographic Coordinates
28° 16' N Latitude / 83° 58' E Longitude
International Dialing Code
+977

South Africa Standard Time

Offset: SAST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries: It is used in following countries: Lesotho, Eswatini (Swaziland), South Africa

Principal Cities: The largest city in the SAST timezone is Cape Town from South Africa with population about 3.433 million people. Other major cities in the area are Durban, Johannesburg, Soweto, Pretoria

Daylight Saving: South Africa Standard Time (SAST) is not adjusted for daylight saving therefore SAST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, South Africa Standard Time remains the same

SAST Time Zone Geo Map
SAST timezone map

SAST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for SAST
  • B - short form of 'Bravo'
IANA/Olson: Reflects SAST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Johannesburg
  • Africa/Maseru
  • Africa/Mbabane
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time