Gresham, OR, USA to La Mesa, Panama
Time Difference
PDT (Pacific Daylight Time) is 2 hours behind EST (Eastern Standard Time)
8:30 am08:30 in Gresham, OR, USA is 10:30 am10:30 in La Mesa, Panama
Gresham to La Mesa call time
Best time for a conference call or a meeting is between 8am-4pm in Gresham which corresponds to 10am-6pm in La Mesa
8:30 am08:30 PDT (Pacific Daylight Time) (Gresham, OR, USA). Offset UTC -7:00 hours
10:30 am10:30 EST (Eastern Standard Time) (La Mesa, Panama). Offset UTC -5:00 hours
8:30 am08:30 Gresham, OR, USA / 10:30 am10:30 La Mesa, Panama
| Gresham, OR, USA | La Mesa, Panama |
|---|---|
| 12am (midnight) | 2am |
| 1am | 3am |
| 2am | 4am |
| 3am | 5am |
| 4am | 6am |
| 5am | 7am |
| 6am | 8am |
| 7am | 9am |
| 8am | 10am |
| 9am | 11am |
| 10am | 12pm (noon) |
| 11am | 1pm |
| 12pm (noon) | 2pm |
| 1pm | 3pm |
| 2pm | 4pm |
| 3pm | 5pm |
| 4pm | 6pm |
| 5pm | 7pm |
| 6pm | 8pm |
| 7pm | 9pm |
| 8pm | 10pm |
| 9pm | 11pm |
| 10pm | 12am (midnight) |
| 11pm | 1am |
| 0:00 | 2:00 |
| 1:00 | 3:00 |
| 2:00 | 4:00 |
| 3:00 | 5:00 |
| 4:00 | 6:00 |
| 5:00 | 7:00 |
| 6:00 | 8:00 |
| 7:00 | 9:00 |
| 8:00 | 10:00 |
| 9:00 | 11:00 |
| 10:00 | 12:00 |
| 11:00 | 13:00 |
| 12:00 | 14:00 |
| 13:00 | 15:00 |
| 14:00 | 16:00 |
| 15:00 | 17:00 |
| 16:00 | 18:00 |
| 17:00 | 19:00 |
| 18:00 | 20:00 |
| 19:00 | 21:00 |
| 20:00 | 22:00 |
| 21:00 | 23:00 |
| 22:00 | 0:00 |
| 23:00 | 1:00 |
Gresham Information
Time Zone
Abbreviation / Name
PDT - Pacific Daylight Time
HNP - Heure Normale du Pacifique
HNP - Heure Normale du Pacifique
UTC / GMT Offset
-7:00 hours during Pacific Daylight Time, currently in use.
-8:00 hours during Heure Normale du Pacifique.
-8:00 hours during Heure Normale du Pacifique.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Sunday, March 9, 2025 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 9, 2025, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 2, 2025 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 2, 2025, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Gresham Facts
Country
USA
State
Oregon
Alternative Names
Eugene, Grehskham, Gresham, ghrysham, grsham awrgn, grsm, grysham awrygwn, gureshamu, Грешам, Грэсхам, גרשם, غريشام, گرشام، اورگن, گریشام، اوریگون, グレシャム
Population
110,553
Currency
Dollar (USD)
Geographic Coordinates
45° 29' N Latitude / 122° 25' W Longitude
International Dialing Code
+1
La Mesa Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Mesa Facts
Country
Panama
Alternative Names
La Mesa, Las Mesa
Population
2,090
Currency
Balboa (PAB)
Geographic Coordinates
8° 08' N Latitude / 81° 10' W Longitude
International Dialing Code
+507