CIST
Cook Islands Standard Time
GMT -10
Armenia
AST

Time Difference

Cook Islands Standard Time is 14 hours behind AST (Armenia Standard Time)
9:30 am09:30 in CIST is 11:30 pm23:30 in Arbat', Armenia

CIST to Arbat' call time
Best time for a conference call or a meeting is between 6am-8am in CIST which corresponds to 8pm-10pm in Arbat'

9:30 am09:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
11:30 pm23:30 AST (Armenia Standard Time) (Arbat', Armenia). Offset UTC +4:00 hours

9:30 am09:30 CIST / 11:30 pm23:30 Arbat', Armenia

CIST Arbat', Armenia
12am (midnight) 2pm
1am 3pm
2am 4pm
3am 5pm
4am 6pm
5am 7pm
6am 8pm
7am 9pm
8am 10pm
9am 11pm
10am 12am (midnight)
11am 1am
12pm (noon) 2am
1pm 3am
2pm 4am
3pm 5am
4pm 6am
5pm 7am
6pm 8am
7pm 9am
8pm 10am
9pm 11am
10pm 12pm (noon)
11pm 1pm
0:00 14:00
1:00 15:00
2:00 16:00
3:00 17:00
4:00 18:00
5:00 19:00
6:00 20:00
7:00 21:00
8:00 22:00
9:00 23:00
10:00 0:00
11:00 1:00
12:00 2:00
13:00 3:00
14:00 4:00
15:00 5:00
16:00 6:00
17:00 7:00
18:00 8:00
19:00 9:00
20:00 10:00
21:00 11:00
22:00 12:00
23:00 13:00

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone

Arbat' Information

Time Zone

Abbreviation / Name
AST - Armenia Standard Time
AMT - Armenia Time
UTC / GMT Offset
+4:00 hours during Armenia Standard Time, currently in use.
+4:00 hours during Armenia Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Arbat' Facts

Country
Armenia
Alternative Names
Arbat', Arbat’, Արբաթ
Population
1,884
Currency
Dram (AMD)
Geographic Coordinates
40° 08' N Latitude / 44° 24' E Longitude
International Dialing Code
+374