Updating current time…
PakistanPKT
UTC+5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PanamaEST
UTC−5
10h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

5:00 pm17:00 PKT (UTC+5), Nov 6, 2026 = 7:00 am07:00 EST (UTC-5), Nov 6, 2026

Lahore is 10 hours ahead of Cochea Abajo.

How the time difference changes

Lahore is 10 hours ahead of Cochea Abajo year-round.

Working hours of 9:00 am to 6:00 pm in Lahore correspond to 11:00 pm (previous day) to 8:00 am in Cochea Abajo.Working hours of 09:00 to 18:00 in Lahore correspond to 23:00 (previous day) to 08:00 in Cochea Abajo.

Compare Lahore time with Cochea Abajo time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

PKT (Pakistan Standard Time) is 10 hours ahead of EST (Eastern Standard Time).
5:00 pm17:00 in Lahore, Pakistan is 7:00 am07:00 in Cochea Abajo, Panama

Lahore to Cochea Abajo call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in Lahore which corresponds to 8am-9am08:00-09:00 in Cochea Abajo. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.

5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Cochea Abajo, Panama). Offset UTC -5:00 hours

5:00 pm17:00 Lahore, Pakistan / 7:00 am07:00 Cochea Abajo, Panama

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Hourly time comparison
Lahore, PakistanCochea Abajo, Panama
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Lahore Time Zone and Facts

Time Zone

Abbreviation / Offset
PKT – Pakistan Standard Time, UTC+5 (no daylight saving time)

Lahore Facts

Country
Pakistan
Alternative Names
LHE, Lachori, Lahaur, Lahor, Lahora, Lahoras, Lahore, Lahorium, Lakhor, Lohur, Láhaur, Lâhore, Lāhaur, la h xr, la he er, lahaura, laholeu, lahor, lahora, lahori, lahwr, lakur, lwہwr, rahoru, Λαχόρη, Лахор, Լահոր, לאהור, لاهور, لاھور, لاھۆر, لاہور, لوہوٗر, لہور, लाहोर, लाहौर, লাহোর, ਲਹੌਰ, લાહોર, லாகூர், లాహోర్, ಲಾಹೋರ್, ലാഹോർ, ลาฮอร์, ლაჰორი, ラホール, ラーホール, 拉合尔, 拉合爾, 라호르
Population
13,004,135
Currency
Rupee (PKR)
Geographic Coordinates
31° 33' N Latitude / 74° 21' E Longitude
International Dialing Code
+92
Current Time in Pakistan

Cochea Abajo Time Zone and Facts

Time Zone

Abbreviation / Offset
EST – Eastern Standard Time, UTC-5 (no daylight saving time)

Cochea Abajo Facts

Country
Panama
Population
435
Currency
Balboa (PAB)
Geographic Coordinates
8° 30' N Latitude / 82° 21' W Longitude
International Dialing Code
+507