Lahore to El Valle de la Union Time Converter
Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
5:00 pm17:00 PKT (UTC+5), Oct 30, 2026 = 7:00 am07:00 EST (UTC-5), Oct 30, 2026
Lahore is 10 hours ahead of El Valle de la Union.
How the time difference changes
Lahore is 10 hours ahead of El Valle de la Union year-round.
Working hours of 9:00 am to 6:00 pm in Lahore correspond to 11:00 pm (previous day) to 8:00 am in El Valle de la Union.Working hours of 09:00 to 18:00 in Lahore correspond to 23:00 (previous day) to 08:00 in El Valle de la Union.
Compare Lahore time with El Valle de la Union time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
PKT (Pakistan Standard Time) is 10 hours ahead of EST (Eastern Standard Time).
5:00 pm17:00 in Lahore, Pakistan is 7:00 am07:00 in El Valle de la Union, Panama
Lahore to El Valle de la Union call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in Lahore which corresponds to 8am-9am08:00-09:00 in El Valle de la Union. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 EST (Eastern Standard Time) (El Valle de la Union, Panama). Offset UTC -5:00 hours
5:00 pm17:00 Lahore, Pakistan / 7:00 am07:00 El Valle de la Union, Panama
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| Lahore, Pakistan | El Valle de la Union, Panama |
|---|---|
| 2:00pm previous day | |
| 3:00pm previous day | |
| 4:00pm previous day | |
| 5:00pm previous day | |
| 6:00pm previous day | |
| 7:00pm previous day | |
| 8:00pm previous day | |
| 9:00pm previous day | |
| 10:00pm previous day | |
| 11:00pm previous day | |
| 12:00am | |
| 1:00am | |
| 2:00am | |
| 3:00am | |
| 4:00am | |
| 5:00am | |
| 6:00am | |
| 7:00am | |
| 8:00am | |
| 9:00am | |
| 10:00am | |
| 11:00am | |
| 12:00pm | |
| 1:00pm | |
| 14:00 previous day | |
| 15:00 previous day | |
| 16:00 previous day | |
| 17:00 previous day | |
| 18:00 previous day | |
| 19:00 previous day | |
| 20:00 previous day | |
| 21:00 previous day | |
| 22:00 previous day | |
| 23:00 previous day | |
| 00:00 | |
| 01:00 | |
| 02:00 | |
| 03:00 | |
| 04:00 | |
| 05:00 | |
| 06:00 | |
| 07:00 | |
| 08:00 | |
| 09:00 | |
| 10:00 | |
| 11:00 | |
| 12:00 | |
| 13:00 |