Lahore to Las Sabanas, Panama Time Converter
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Quick answers
Selected conversion
5:00 pm17:00 PKT (UTC+5), Nov 6, 2026 = 7:00 am07:00 EST (UTC-5), Nov 6, 2026
Lahore is 10 hours ahead of Las Sabanas.
How the time difference changes
Lahore is 10 hours ahead of Las Sabanas, Panama year-round.
Working hours of 9:00 am to 6:00 pm in Lahore correspond to 11:00 pm (previous day) to 8:00 am in Las Sabanas, Panama.Working hours of 09:00 to 18:00 in Lahore correspond to 23:00 (previous day) to 08:00 in Las Sabanas, Panama.
Compare Lahore time with Las Sabanas time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
PKT (Pakistan Standard Time) is 10 hours ahead of EST (Eastern Standard Time).
5:00 pm17:00 in Lahore, Pakistan is 7:00 am07:00 in Las Sabanas, Panama
Lahore to Las Sabanas call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in Lahore which corresponds to 8am-9am08:00-09:00 in Las Sabanas. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Las Sabanas, Panama). Offset UTC -5:00 hours
5:00 pm17:00 Lahore, Pakistan / 7:00 am07:00 Las Sabanas, Panama
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