Lahore to Puerto Caimito Time Converter
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Selected conversion
5:00 pm17:00 PKT (UTC+5), Oct 29, 2026 = 7:00 am07:00 EST (UTC-5), Oct 29, 2026
Lahore is 10 hours ahead of Puerto Caimito.
How the time difference changes
Lahore is 10 hours ahead of Puerto Caimito year-round.
Working hours of 9:00 am to 6:00 pm in Lahore correspond to 11:00 pm (previous day) to 8:00 am in Puerto Caimito.Working hours of 09:00 to 18:00 in Lahore correspond to 23:00 (previous day) to 08:00 in Puerto Caimito.
Compare Lahore time with Puerto Caimito time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
PKT (Pakistan Standard Time) is 10 hours ahead of EST (Eastern Standard Time).
5:00 pm17:00 in Lahore, Pakistan is 7:00 am07:00 in Puerto Caimito, Panama
Lahore to Puerto Caimito call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in Lahore which corresponds to 8am-9am08:00-09:00 in Puerto Caimito. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Puerto Caimito, Panama). Offset UTC -5:00 hours
5:00 pm17:00 Lahore, Pakistan / 7:00 am07:00 Puerto Caimito, Panama
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