Lahore to Rio Abajo Time Converter
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5:00 pm17:00 PKT (UTC+5), Oct 30, 2026 = 7:00 am07:00 EST (UTC-5), Oct 30, 2026
Lahore is 10 hours ahead of Río Abajo.
How the time difference changes
Lahore is 10 hours ahead of Rio Abajo year-round.
Working hours of 9:00 am to 6:00 pm in Lahore correspond to 11:00 pm (previous day) to 8:00 am in Rio Abajo.Working hours of 09:00 to 18:00 in Lahore correspond to 23:00 (previous day) to 08:00 in Rio Abajo.
Compare Lahore time with Rio Abajo time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
PKT (Pakistan Standard Time) is 10 hours ahead of EST (Eastern Standard Time).
5:00 pm17:00 in Lahore, Pakistan is 7:00 am07:00 in Rio Abajo, Panama
Lahore to Río Abajo call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in Lahore which corresponds to 8am-9am08:00-09:00 in Río Abajo. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Rio Abajo, Panama). Offset UTC -5:00 hours
5:00 pm17:00 Lahore, Pakistan / 7:00 am07:00 Rio Abajo, Panama
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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