Pakistan
PKT
CIST
Cook Islands Standard Time
GMT -10

Time Difference

PKT (Pakistan Standard Time) is 15 hours ahead of Cook Islands Standard Time
10:30 am10:30 in Nowshera Cantonment, Pakistan is 7:30 pm19:30 in CIST

Nowshera Cantonment to CIST call time
Best time for a conference call or a meeting is between 8:30pm-10:30pm in Nowshera Cantonment which corresponds to 5:30am-7:30am in CIST

10:30 am10:30 PKT (Pakistan Standard Time) (Nowshera Cantonment, Pakistan). Offset UTC +5:00 hours
7:30 pm19:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours

10:30 am10:30 Nowshera Cantonment, Pakistan / 7:30 pm19:30 CIST

Nowshera Cantonment, Pakistan CIST
12am (midnight) 9am
1am 10am
2am 11am
3am 12pm (noon)
4am 1pm
5am 2pm
6am 3pm
7am 4pm
8am 5pm
9am 6pm
10am 7pm
11am 8pm
12pm (noon) 9pm
1pm 10pm
2pm 11pm
3pm 12am (midnight)
4pm 1am
5pm 2am
6pm 3am
7pm 4am
8pm 5am
9pm 6am
10pm 7am
11pm 8am
0:00 9:00
1:00 10:00
2:00 11:00
3:00 12:00
4:00 13:00
5:00 14:00
6:00 15:00
7:00 16:00
8:00 17:00
9:00 18:00
10:00 19:00
11:00 20:00
12:00 21:00
13:00 22:00
14:00 23:00
15:00 0:00
16:00 1:00
17:00 2:00
18:00 3:00
19:00 4:00
20:00 5:00
21:00 6:00
22:00 7:00
23:00 8:00

Nowshera Cantonment Information

Time Zone

Abbreviation / Name
PKT - Pakistan Standard Time
UTC / GMT Offset
+5:00 hours during Pakistan Standard Time, currently in use.

Nowshera Cantonment Facts

Country
Pakistan
Alternative Names
Nowshera Cantonment
Population
96,766
Currency
Rupee (PKR)
Geographic Coordinates
33° 59' N Latitude / 71° 59' E Longitude
International Dialing Code
+92

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone