Updating current time…
PanamaEST
UTC−5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PakistanPKT
UTC+5
10h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

7:00 am07:00 EST (UTC-5), Nov 6, 2026 = 5:00 pm17:00 PKT (UTC+5), Nov 6, 2026

Cerro de Plata is 10 hours behind Lahore.

How the time difference changes

Cerro de Plata is 10 hours behind Lahore year-round.

Working hours of 9:00 am to 6:00 pm in Cerro de Plata correspond to 7:00 pm to 4:00 am (next day) in Lahore.Working hours of 09:00 to 18:00 in Cerro de Plata correspond to 19:00 to 04:00 (next day) in Lahore.

Compare Cerro de Plata time with Lahore time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time).
7:00 am07:00 in Cerro de Plata, Panama is 5:00 pm17:00 in Lahore, Pakistan

Cerro de Plata to Lahore call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in Cerro de Plata which corresponds to 6pm-7pm18:00-19:00 in Lahore. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.

7:00 am07:00 EST (Eastern Standard Time) (Cerro de Plata, Panama). Offset UTC -5:00 hours
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours

7:00 am07:00 Cerro de Plata, Panama / 5:00 pm17:00 Lahore, Pakistan

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
Cerro de Plata, PanamaLahore, Pakistan
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
12:00am next day
1:00am next day
2:00am next day
3:00am next day
4:00am next day
5:00am next day
6:00am next day
7:00am next day
8:00am next day
9:00am next day
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
23:00
00:00 next day
01:00 next day
02:00 next day
03:00 next day
04:00 next day
05:00 next day
06:00 next day
07:00 next day
08:00 next day
09:00 next day

Cerro de Plata Time Zone and Facts

Time Zone

Abbreviation / Offset
EST – Eastern Standard Time, UTC-5 (no daylight saving time)

Cerro de Plata Facts

Country
Panama
Currency
Balboa (PAB)
Geographic Coordinates
8° 17' N Latitude / 81° 22' W Longitude
International Dialing Code
+507

Lahore Time Zone and Facts

Time Zone

Abbreviation / Offset
PKT – Pakistan Standard Time, UTC+5 (no daylight saving time)

Lahore Facts

Country
Pakistan
Alternative Names
LHE, Lachori, Lahaur, Lahor, Lahora, Lahoras, Lahore, Lahorium, Lakhor, Lohur, Láhaur, Lâhore, Lāhaur, la h xr, la he er, lahaura, laholeu, lahor, lahora, lahori, lahwr, lakur, lwہwr, rahoru, Λαχόρη, Лахор, Լահոր, לאהור, لاهور, لاھور, لاھۆر, لاہور, لوہوٗر, لہور, लाहोर, लाहौर, লাহোর, ਲਹੌਰ, લાહોર, லாகூர், లాహోర్, ಲಾಹೋರ್, ലാഹോർ, ลาฮอร์, ლაჰორი, ラホール, ラーホール, 拉合尔, 拉合爾, 라호르
Population
13,004,135
Currency
Rupee (PKR)
Geographic Coordinates
31° 33' N Latitude / 74° 21' E Longitude
International Dialing Code
+92
Current Time in Pakistan