Updating current time…
PanamaEST
UTC−5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PakistanPKT
UTC+5
10h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

7:00 am07:00 EST (UTC-5), Nov 6, 2026 = 5:00 pm17:00 PKT (UTC+5), Nov 6, 2026

Cerro Iglesia is 10 hours behind Lahore.

How the time difference changes

Cerro Iglesia is 10 hours behind Lahore year-round.

Working hours of 9:00 am to 6:00 pm in Cerro Iglesia correspond to 7:00 pm to 4:00 am (next day) in Lahore.Working hours of 09:00 to 18:00 in Cerro Iglesia correspond to 19:00 to 04:00 (next day) in Lahore.

Compare Cerro Iglesia time with Lahore time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time).
7:00 am07:00 in Cerro Iglesia, Panama is 5:00 pm17:00 in Lahore, Pakistan

Cerro Iglesia to Lahore call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in Cerro Iglesia which corresponds to 6pm-7pm18:00-19:00 in Lahore. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.

7:00 am07:00 EST (Eastern Standard Time) (Cerro Iglesia, Panama). Offset UTC -5:00 hours
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours

7:00 am07:00 Cerro Iglesia, Panama / 5:00 pm17:00 Lahore, Pakistan

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
Cerro Iglesia, PanamaLahore, Pakistan
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Cerro Iglesia Time Zone and Facts

Time Zone

Abbreviation / Offset
EST – Eastern Standard Time, UTC-5 (no daylight saving time)

Cerro Iglesia Facts

Country
Panama
Currency
Balboa (PAB)
Geographic Coordinates
8° 17' N Latitude / 81° 47' W Longitude
International Dialing Code
+507

Lahore Time Zone and Facts

Time Zone

Abbreviation / Offset
PKT – Pakistan Standard Time, UTC+5 (no daylight saving time)

Lahore Facts

Country
Pakistan
Alternative Names
LHE, Lachori, Lahaur, Lahor, Lahora, Lahoras, Lahore, Lahorium, Lakhor, Lohur, Láhaur, Lâhore, Lāhaur, la h xr, la he er, lahaura, laholeu, lahor, lahora, lahori, lahwr, lakur, lwہwr, rahoru, Λαχόρη, Лахор, Լահոր, לאהור, لاهور, لاھور, لاھۆر, لاہور, لوہوٗر, لہور, लाहोर, लाहौर, লাহোর, ਲਹੌਰ, લાહોર, லாகூர், లాహోర్, ಲಾಹೋರ್, ലാഹോർ, ลาฮอร์, ლაჰორი, ラホール, ラーホール, 拉合尔, 拉合爾, 라호르
Population
13,004,135
Currency
Rupee (PKR)
Geographic Coordinates
31° 33' N Latitude / 74° 21' E Longitude
International Dialing Code
+92
Current Time in Pakistan