Changuinola, Panama to Lespezi, Romania
Time Difference
EST (Eastern Standard Time) is 7 hours behind EET (Eastern European Time)
7:30 am07:30 in Changuinola, Panama is 2:30 pm14:30 in Lespezi, Romania
Changuinola to Lespezi call time
Best time for a conference call or a meeting is between 8am-11am in Changuinola which corresponds to 3pm-6pm in Lespezi
7:30 am07:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
2:30 pm14:30 EET (Eastern European Time) (Lespezi, Romania). Offset UTC +2:00 hours
7:30 am07:30 Changuinola, Panama / 2:30 pm14:30 Lespezi, Romania
Changuinola, Panama | Lespezi, Romania |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507
Lespezi Information
Time Zone
Abbreviation / Name
EET - Eastern European Time
EEST - Eastern European Summer Time
EEST - Eastern European Summer Time
UTC / GMT Offset
+2:00 hours during Eastern European Time, currently in use.
+3:00 hours during Eastern European Summer Time.
+3:00 hours during Eastern European Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 31, 2024 at 3:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 4:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 27, 2024 at 4:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 3:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Lespezi Facts
Country
Romania
Alternative Names
Lespezi
Population
6,138
Currency
Leu (RON)
Geographic Coordinates
47° 22' N Latitude / 26° 41' E Longitude
International Dialing Code
+40