Panama
EST
MT
Myanmar Time
GMT +6:30

Time Difference

EST (Eastern Standard Time) is 11 hours and 30 minutes behind Myanmar Time
4:30 am04:30 in Chiriqui Grande, Panama is 4:00 pm16:00 in MT

Chiriqui Grande to MT call time
Best time for a conference call or a meeting is between 7am-9am in Chiriqui Grande which corresponds to 6:30pm-8:30pm in MT

4:30 am04:30 EST (Eastern Standard Time) (Chiriqui Grande, Panama). Offset UTC -5:00 hours
4:00 pm16:00 Myanmar Time (MT). Offset UTC +6:30 hours

4:30 am04:30 Chiriqui Grande, Panama / 4:00 pm16:00 MT

Chiriqui Grande, Panama MT
12am (midnight) 11:30 am
1am 12:30 pm
2am 1:30 pm
3am 2:30 pm
4am 3:30 pm
5am 4:30 pm
6am 5:30 pm
7am 6:30 pm
8am 7:30 pm
9am 8:30 pm
10am 9:30 pm
11am 10:30 pm
12pm (noon) 11:30 pm
1pm 12:30 am
2pm 1:30 am
3pm 2:30 am
4pm 3:30 am
5pm 4:30 am
6pm 5:30 am
7pm 6:30 am
8pm 7:30 am
9pm 8:30 am
10pm 9:30 am
11pm 10:30 am
0:00 11:30
1:00 12:30
2:00 13:30
3:00 14:30
4:00 15:30
5:00 16:30
6:00 17:30
7:00 18:30
8:00 19:30
9:00 20:30
10:00 21:30
11:00 22:30
12:00 23:30
13:00 0:30
14:00 1:30
15:00 2:30
16:00 3:30
17:00 4:30
18:00 5:30
19:00 6:30
20:00 7:30
21:00 8:30
22:00 9:30
23:00 10:30

Chiriqui Grande Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Chiriqui Grande Facts

Country
Panama
Alternative Names
Chiriqui Grande, Chiriquí Grande
Population
1,525
Currency
Balboa (PAB)
Geographic Coordinates
8° 56' N Latitude / 82° 07' W Longitude
International Dialing Code
+507

Myanmar Time

Offset: MT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
MT Abbreviation: Several time zones share MT abbreviation and it could refer to these time zones
  • Myanmar Time - UTC +6:30
  • Maldives Time - UTC +5
  • Marquesas Time - UTC -9
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time