Ciri de Los Sotos to Lahore Time Converter
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Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Oct 30, 2026 = 5:00 pm17:00 PKT (UTC+5), Oct 30, 2026
Ciri de Los Sotos is 10 hours behind Lahore.
How the time difference changes
Ciri de Los Sotos is 10 hours behind Lahore year-round.
Working hours of 9:00 am to 6:00 pm in Ciri de Los Sotos correspond to 7:00 pm to 4:00 am (next day) in Lahore.Working hours of 09:00 to 18:00 in Ciri de Los Sotos correspond to 19:00 to 04:00 (next day) in Lahore.
Compare Ciri de Los Sotos time with Lahore time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time).
7:00 am07:00 in Ciri de Los Sotos, Panama is 5:00 pm17:00 in Lahore, Pakistan
Ciri de Los Sotos to Lahore call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in Ciri de Los Sotos which corresponds to 6pm-7pm18:00-19:00 in Lahore. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 EST (Eastern Standard Time) (Ciri de Los Sotos, Panama). Offset UTC -5:00 hours
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 Ciri de Los Sotos, Panama / 5:00 pm17:00 Lahore, Pakistan
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