Dolega District, Panama to Proletar, Tajikistan
Time Difference
EST (Eastern Standard Time) is 10 hours behind
12:00 pm12:00 in Dolega District, Panama is 10:00 pm22:00 in Proletar, Tajikistan
Dolega District to Proletar call time
Best time for a conference call or a meeting is between 8am-10am in Dolega District which corresponds to 6pm-8pm in Proletar
12:00 pm12:00 EST (Eastern Standard Time) (Dolega District, Panama). Offset UTC -5:00 hours
10:00 pm22:00 (Proletar, Tajikistan). Offset UTC +5:00 hours
12:00 pm12:00 Dolega District, Panama / 10:00 pm22:00 Proletar, Tajikistan
Dolega District, Panama | Proletar, Tajikistan |
---|---|
12am (midnight) | 10am |
1am | 11am |
2am | 12pm (noon) |
3am | 1pm |
4am | 2pm |
5am | 3pm |
6am | 4pm |
7am | 5pm |
8am | 6pm |
9am | 7pm |
10am | 8pm |
11am | 9pm |
12pm (noon) | 10pm |
1pm | 11pm |
2pm | 12am (midnight) |
3pm | 1am |
4pm | 2am |
5pm | 3am |
6pm | 4am |
7pm | 5am |
8pm | 6am |
9pm | 7am |
10pm | 8am |
11pm | 9am |
0:00 | 10:00 |
1:00 | 11:00 |
2:00 | 12:00 |
3:00 | 13:00 |
4:00 | 14:00 |
5:00 | 15:00 |
6:00 | 16:00 |
7:00 | 17:00 |
8:00 | 18:00 |
9:00 | 19:00 |
10:00 | 20:00 |
11:00 | 21:00 |
12:00 | 22:00 |
13:00 | 23:00 |
14:00 | 0:00 |
15:00 | 1:00 |
16:00 | 2:00 |
17:00 | 3:00 |
18:00 | 4:00 |
19:00 | 5:00 |
20:00 | 6:00 |
21:00 | 7:00 |
22:00 | 8:00 |
23:00 | 9:00 |
Dolega District Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Dolega District Facts
Country
Panama
Alternative Names
Dolega
Population
1,653
Currency
Balboa (PAB)
Geographic Coordinates
8° 34' N Latitude / 82° 24' W Longitude
International Dialing Code
+507
Proletar Information
Time Zone
Abbreviation / Name
+05 -
TJT - Tajikistan Time
TJT - Tajikistan Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Tajikistan Time.
+5:00 hours during Tajikistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Proletar Facts
Country
Tajikistan
Alternative Names
Dragomirovo, Jabar Rasulov, Jabbor Rasulov, Proletar, Proletarsk, Пролетар
Population
16,441
Currency
Somoni (TJS)
Geographic Coordinates
40° 10' N Latitude / 69° 30' E Longitude
International Dialing Code
+992